Browse our list of classes and events below.
August 2025
Private Massage with Suzanna 3pm-4:30pm
Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Suzanna 8:30am-9:45am
Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Private Massage with Suzanna 10am-11:15am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »September 2025
Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage with Suzanna 3pm-4:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Serenity Saturday with Amy 8:30-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage with Suzanna 7:30pm-9pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Private Massage with Suzanna 10am-11:30am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Private Massage with Suzanna 3pm-4:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8:30-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Crystal Bowl Sound Bath (movement optional) with Yannah & Kelley 6pm-7:30pm
As the body unwinds, the sounds of live crystal bowls & chimes shimmer through the space...an invitation to let go and be held by sound. Join Kelley & Yannah for a 90 minute crystal bowl sound bath experience with an optional guided offering for gentle and restorative movement. Mats, props, pillows & blankets will be provided. Wear clothing that is comfortable for gentle movement or for rest. $25 per person. Cash or venmo accepted. All are welcome. No registration necessary.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Private Massage with Suzanna 10:15am-11:45am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »October 2025
Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Serenity Saturday Special Karma Class (no fees, donation based) with Amy 8:30am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Private Massage with Suzanna 2pm-3:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »All Levels Yoga Masquerade (costumes welcome) 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** Email me at: yourcoach@fitnulife.com Text my Google voice # 347-619-3698 My website: https://www.infinitegrowthclub.com
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage with Suzanna 10am-11:30am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »November 2025
Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Thanksgiving Day Yoga Flow with Karen 9am-10:15am
Karen Carollo ** drop ins welcome ** THIS IS A KARMA CLASS...GIVE WHAT YOU CAN...PART OF THE PROCEEDS WILL BE DONATED TO BREAD FOR LIFE <3 Visit me on Facebook: Karen Carollo Yoga/FaceBook. Email me at: karencarolloyoga@gmail.com
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »December 2025
Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Private Massages with Suzanna 4pm-7:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Private Massages with Suzanna 12pm-3:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Private Massage with Suzanna 11:15am-12:45pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Private Massage with Suzanna 11:15am-12:45pm
Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday/Karma Class with Amy 8:30am-9:45am
**No regular class fees...give what you can**All donations to benefit Newington High School's mental health class** Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Private Yoga Lesson with Suzanna 2pm-3:15pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »January 2026
Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Private Massage with Suzanna 11:30am-1pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Private Yoga Lesson with Suzanna 2pm-3:15pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 4pm-5:15pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage with Suzanna 7pm-8:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Power Yoga with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Private Massage with Suzanna 11:30am-1pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 4pm-5:15pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 5:30pm-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Power Yoga with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Restorative Release with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($15 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 4pm-5:15pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 5:30-6:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Yoga Lesson with Suzanna 11:15am-12:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Private Massage with Suzanna 3:30pm-5pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »