SoulSpace Yoga and Wellness located in Southington CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Located in the heart of the historic downtown Plantsville section of Southington, we are proud to offer Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Vinyasa (Flow) Yoga and Classical Indian Yoga. We offer classes seven days a week, morning and evening.
SoulSpace is the proud home of CrossRoads 200 & 300 (500) Hour Yoga Alliance Registered Teacher Training. Our unique and life-changing programs are offered in an ongoing manner that allows matriculation/completion in a way that meets your scheduling needs. Our grads have beautiful things to say about our program. You can review their testimonials at www.yogaalliance.org.
SoulSpace welcomes every body with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
TUESDAYS 11-1Upcoming Events
- February 27, 2020: 6pm All Levels Flow with Jess J
February 28, 2020: 8am All Levels Flow Yoga with Jess C. February 28, 2020: 6pm Gentle Flow Yoga with Dawn February 29, 2020: 8am All Levels Flow Yoga with Amy I February 29, 2020: 9:45am Restorative Yoga with Kathy March 1, 2020: 9am Gentle Yoga with Karen March 1, 2020: 10:45am Yin Yoga & Yoga Nidra with Crystal March 1, 2020: 5pm Yocovery with Kristen March 2, 2020: 8am All Levels Yoga with Shelley March 2, 2020: 6pm Gentle Yoga with Lisa