SoulSpace Yoga and Wellness located in Southington CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Located in the heart of the historic downtown Plantsville section of Southington, we are proud to offer Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Power Yoga, Vinyasa Yoga and Prenatal Yoga. We offer classes seven days a week, morning and evening.
SoulSpace is the proud home of CrossRoads 200 & 300 (500) Hour Yoga Alliance Registered Teacher Training. Our unique and life-changing programs are offered in an ongoing manner that allows matriculation/completion in a way that meets your scheduling needs. Our grads have beautiful things to say about our program. You can review their testimonials at www.yogaalliance.org.
SoulSpace welcomes every body with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
- Winter Solstice Benefit for Standing Rock
- “Om for the Holidays” Restorative Yoga/Yoga Nidra with Shelley and Crystal
- Kindness Campaign
- December 10th! An Afternoon with Bernie Siegel; The Psychology of Illness and the Art of Healing
- The Art of LovingKindness weekend retreat with Rabbi Rami Shapiro, April 1st & 2nd, 2017
- Rolf Gates returns to SoulSpace, NOV 18TH AND 19TH, 2017
- December 10, 2016: 8am All Levels Flow with Cheryl
- December 10, 2016: 9:30am Gentle Yoga with Michelle
- December 10, 2016: 11am Family Yoga with Kim
- December 10, 2016: 2-4pm AN AFTERNOON WITH BERNIE SIEGEL AT THE FIRST CONGREGATIONAL CHURCH, SOUTHINGTON
- December 11, 2016: 9am Intro to Yoga/ Gentle Yoga with Karen
- December 11, 2016: 5pm Gentle Flow with Amy Cap
- December 12, 2016: 8am All Levels Yoga with Shelley
- December 12, 2016: 6pm Gentle Yoga with Lisa
- December 12, 2016: 7:30pm All Levels Yoga with Karen
- December 13, 2016: 9:30am Gentle Yoga and Meditation with Crystal