Soulspace Yoga and Wellness

live with love, grace & gratitude

phone: 860.628.1302
26-28 W. Main Street, 2nd floor Plantsville, CT. 06479
Visit our yocovery site: http://www.yocoveryinc.com
e-mail: info@yogasouthington.com
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    • Crossroads 200 Hour Yoga Teacher Training
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  • Soulspace Yoga and Wellness Southington CT. Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Power Yoga and Vinyasa Yoga
  • Soulspace Yoga and Wellness - Crossroads Teacher Training
  • Soulspace Yoga and Wellness - Yocovery Southington CT
  • Soulspace yog and wellness - Southington CT

Welcome to SoulSpace Yoga and Wellness located in Southington CT

Friends, Spring is in the air and we are hoping to open our doors soon! In the meantime, we are temporarily offering several online classes due to Covid concerns and restrictions. Please refer to our calendar for details. We’d love to practice with you!

FYI, all prior monthly and 3-month memberships have been frozen and will be honored fully once we resume in-person classes. Please reach out with any thoughts, questions or concerns.

email casullivan108@gmail.com or call/text 860-628-1302

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COMING SOON!! CrossRoads 200 & 300HR Online Yoga Teacher Training 2021 programs! We are now accepting applications and all info can be found on our TRAINING pages.

For all SOULSPACE AND CROSSROADS-RELATED inquiries, please call 860-628-1302.

SoulSpace Yoga and Wellness located in Southington CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.

Located in the heart of the historic downtown Plantsville section of Southington, we are proud to offer Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Vinyasa (Flow) Yoga and Classical Indian Yoga. We offer classes seven days a week, morning and evening.

SoulSpace is the proud home of CrossRoads 200 & 300 (500) Hour Yoga Alliance Registered Teacher Training. Our unique and life-changing programs are offered in an ongoing manner that allows matriculation/completion in a way that meets your scheduling needs. Our grads have beautiful things to say about our program. You can review their testimonials at www.yogaalliance.org.

SoulSpace welcomes every body with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.

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Upcoming Events
  • Karma Yoga ~
Latest Classes
    • March 1, 2021: 6-7pm Yin Yoga with Crystal
  • March 2, 2021: 9:30-10:30am Gentle Yoga with Crystal
  • March 3, 2021: 6-6:45am Morning Sadhana with Shelley
  • March 4, 2021: 9:30-10:30am Chair Yoga with Crystal
  • March 5, 2021: 6-6:45am Morning Sadhana with Shelley
  • March 6, 2021: 5-6pm Yocovery with Cheryl
  • March 7, 2021: 8-9am Gentle Yoga with Karen
  • March 8, 2021: 6-6:45am Morning Sadhana with Shelley
  • March 8, 2021: 6-7pm Gentle Yoga with Lisa
  • March 14, 2021: 8-9am Gentle Yoga with Shelley
  • [/su_row]

    Latest News & Events

    • Karma Yoga ~

    Upcoming Classes

    Mon 01

    6-7pm Yin Yoga with Crystal

    March 1 @ 6:00 pm - 7:00 pm
    Tue 02

    9:30-10:30am Gentle Yoga with Crystal

    March 2 @ 9:30 am - 10:30 am
    Wed 03

    6-6:45am Morning Sadhana with Shelley

    March 3 @ 6:00 am - 6:45 am
    Thu 04

    9:30-10:30am Chair Yoga with Crystal

    March 4 @ 9:30 am - 10:30 am
    Fri 05

    6-6:45am Morning Sadhana with Shelley

    March 5 @ 6:00 am - 6:45 am

    View More…

    Alliances and Certifications

    Yoga Alliance

    RYS
    RYS 300/500

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