SoulSpace Yoga & Wellness located in the historic Downtown Plantsville section of Southington, CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like-minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Our classes are unique and can be life changing. SoulSpace welcomes everybody and every body…. with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
SoulSpace has a large area with plenty of spacing between mat areas, several air purifiers, ceiling fans (and open windows for the warmer weather) for excellent ventilation.
Each instructor below is currently offering in person classes at the studio. Their contact information is listed if you have any specific questions and payment will be made directly to that specific instructor (usually cash, check, Venmo and/or PayPal).
Drop ins are welcome 🙂 …no need to pre-register unless indicated.
To see our complete class schedule with details, click on the “CLASSES” drop down menu above 🙂
As always, we look forward to practicing with you <3
IIf you are interested in renting SoulSpace for your own classes, workshops, special events, etc….please contact the owner of the studio (Cheryl) at cjmoran917@gmailcom.
Nancy Boudreau ** drop ins welcome **
Visit my website: www.nancyboudreau.com. Email me at: Nancy@Nancyboudreau.com. (pre register $10/class…drop ins $15/class)
Karen Carollo ** drop ins welcome **
Visit me on Facebook: Karen Carollo Yoga/FaceBook. Email me at: karencarolloyoga@gmail.com ($15/per class, includes tax)
Jessica Chavanick
Email me at: WindingLotusYoga@gmail.com.
Liz DeCicco ** drop ins welcome – pre-registration encouaged **
Email me at: lizdecicco@gmail.com I am available for private lessons as well (individuals & groups).
Nicola DiBenedetto ** drop ins welcome **
My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Melissa Duenas-Witter Phone: 860.890.3970 Email me at: www.diaryofadoula.com
Chrissy Fontana ** Zumba drop ins welcome **
Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Sheila Huard ** drop ins welcome **
Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 ($15 per class or five class card for only $65… includes tax. )
Amy Inzero ** Ask about a free class with purchase of 6 week series **
Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Marlie Meno Moving with Intention. Phone: (607) 437-4374
Email me at: marliemeno@gmail.com My Instagram: @movingwithintentionllc My website: www.movingwithintentionllc.com.
Cheryl Jean Moran ** drop ins welcome **
Email me at: cjmoran917@gmail.com. There are no set class fees…karma…give what you can…100% of donations will go to local charities.
Lynn Nigro ** feel free to contact for more info **
Email me at Three Birds Wellness: threebirdswellnessct@gmail.com ($15 per class, includes tax).
Emily Orzada ** ask about a discounted 8 week pass ** ($15 per class, includes tax) online sign in also available
Email me at: mindartandbody22@gmail.com.
Suzanna Poplawski ** drop ins welcome **
Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax…cash or venmo).
Phyllis Powers ** drop ins welcome…ask about a five class special **
Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Mary Rinaldi ** drop ins welcome **
Email me at: maryrinaldiyoga@gmail.com. Phone: (203) 640-2231. ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.
Cyndi Roberts private therapeutic yoga sessions for stress, chronic illness and chronic pain. Pre-registration required. Web: shantiyogatherapy.com. Phone: (860) 517-9322. Email: info@shantiyogatherapy.
Margie Sieboda ** drop ins welcome **
Email me at: brave.wings.healing@gmail.com. Phone: (860) 929-8802.
Mandy Sweet Phone: (203) 910-0144
Molly Weyers ** pre-registration required **
Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Stephanie Wheelahan ** pre-registration required **
Email me at: nourishmindbodysoulct@gmail.com. My Facebook and Instagram: @nourishmindbodysoulct.
Katie White: **pre-registrations is required** Email me at: TheKatieWhiteCompany@gmail.com IG: @TheKatieEWhite FB: Katie White, Website: https://www.thekatiewhitecompany.com/in-person-events