Soulspace Yoga and Wellness

live with love, grace & gratitude

26-28 W. Main Street, 2nd floor Plantsville, CT. 06479
e-mail: info@yogasouthington.com
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  • Soulspace yog and wellness - Southington CT

Welcome to SoulSpace Yoga & Wellness located in Southington CT

SoulSpace Yoga & Wellness located in the historic Downtown Plantsville section of Southington, CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like-minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.

Our classes are unique and can be life changing. SoulSpace welcomes everybody and every body…. with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.

SoulSpace has a large area with plenty of spacing between mat areas, several air purifiers, ceiling fans (and open windows for the warmer weather) for excellent ventilation.

Each instructor below is currently offering in person classes at the studio. Their contact information is listed if you have any specific questions and payment will be made directly to that specific instructor (usually cash, check, Venmo and/or PayPal).

Drop ins are welcome  🙂    …no need to pre-register unless indicated.

To see our complete class schedule with details, click on the “CLASSES” drop down menu above  🙂

As always, we look forward to practicing with you  <3

If you are interested in renting SoulSpace for your own classes, workshops, special events, etc….please contact the owner of the studio (Cheryl) at cjmoran917@gmailcom.

Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events  Nancy@Nancyboudreau.com  (pre register $10/class…drop ins $15/class)

Karen Carollo  **drop ins welcome** Karen Carollo Yoga/FaceBookemail: karencarolloyoga@gmail.com ($15/per class, includes tax)

Jessica Chavanick   WindingLotusYoga@gmail.com

Nicola DiBenedetto**drop ins welcome**  soulwellness11@gmail.com  ph (860) 877 6288

Chrissy Fontana  **Zumba**drop ins welcome** Csfontanah@gmail.com  ($5/per Zumba class/cash & Venmo)

Kristen Freeman  ** drop ins welcome**  kristenfreeman20@yahoo.com  ph (860) 4061872   ($15/per class, includes tax)

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax…discounted 6 week session (pre registration required please… $75). .

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

Ishprit Kaur **limited availability, please pre register**  https://www.pausewithishprit.com/events-2-1

Marlie Meno  Moving with Intention  ph 607 437 4374   email:  marliemeno@gmail.com  Instagram: @movingwithintentionllc  website:   www.movingwithintentionllc.com

Cheryl Moran **drop ins welcome** cjmoran917@gmail.com (no set class fees…karma…give what you can…100% of donations will go to local charities)

Lynn Nigro  **feel free to contact for more info** Three Birds Wellness, threebirdswellnessct@gmail.com    ($15 per class, includes tax)

Emily Orzada **ask about a discounted 8 week pass** ($15 per class, includes tax) online sign in also avail:  mindartandbody22@gmail.com

Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

Phyllis Powers  **drop ins  welcome…ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Mary Rinaldi  **drop ins welcome**  maryrinaldiyoga@gmail.com  text  203 640 2231  ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**

Cyndi Roberts **pre registration required** private therapeutic yoga sessions for chronic illness, pain and stress.  Web: shantiyogatherapy.com. Phone: (860) 517-9322  Email: info@shantiyogatherapy.com

Margie Sieboda  **drop ins welcome**  email brave.wings.healing@gmail.com  ph 860 929 8802

Mandy Sweet  ph 203 910 0144

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Stephanie Wheelahan  **pre registration required**  https://momence.com/s/26053313

 

 

Upcoming Classes

Wed 29

Private 12pm-2pm

March 29 @ 12:00 pm - 2:00 pm
Wed 29

Slow Flow with Nancy 5:30pm-6:45pm

March 29 @ 5:30 pm
Thu 30

Yoga for Health & Wellness with Sheila 9:30am-10:45am

March 30 @ 9:30 am - 10:45 am
Thu 30

All Levels with Phyllis 5:30pm-6:45pm

March 30 @ 5:30 pm - 6:45 pm
Fri 31

Private 3:45pm-4:45pm

March 31 @ 3:45 pm - 4:45 pm

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