SoulSpace Yoga and Wellness located in Southington CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Located in the heart of the historic downtown Plantsville section of Southington, we are proud to offer Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Vinyasa (Flow) Yoga and Classical Indian Yoga. We offer classes seven days a week, morning and evening.
SoulSpace is the proud home of CrossRoads 200 & 300 (500) Hour Yoga Alliance Registered Teacher Training. Our unique and life-changing programs are offered in an ongoing manner that allows matriculation/completion in a way that meets your scheduling needs. Our grads have beautiful things to say about our program. You can review their testimonials at www.yogaalliance.org.
SoulSpace welcomes every body with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
TUESDAYS 11-1Upcoming Events
- November 14, 2019: 9:30 Gentle Yoga with Shelley
November 14, 2019: 6pm All Levels Flow with Jess J November 15, 2019: 8am All Levels Flow Yoga with Crystal November 15, 2019: 6pm Gentle Flow Yoga with Dawn November 16, 2019: 8am All Levels Flow with Cheryl November 16, 2019: 8-3:30pm CrossRoads 200YTT November 17, 2019: 9am Intro to Yoga/Gentle Yoga with Crystal November 17, 2019: 5pm Yocovery with Cheryl November 18, 2019: 8am All Levels Flow Yoga with Shelley November 18, 2019: 6pm Gentle Flow Yoga with Lisa