SoulSpace Yoga and Wellness located in Southington CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Located in the heart of the historic downtown Plantsville section of Southington, we are proud to offer Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Power Yoga, Vinyasa Yoga and Prenatal Yoga. We offer classes seven days a week, morning and evening.
SoulSpace is the proud home of CrossRoads 200 & 300 (500) Hour Yoga Alliance Registered Teacher Training. Our unique and life-changing programs are offered in an ongoing manner that allows matriculation/completion in a way that meets your scheduling needs. Our grads have beautiful things to say about our program. You can review their testimonials at www.yogaalliance.org.
SoulSpace welcomes every body with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
- December 10th! An Afternoon with Bernie Siegel; The Psychology of Illness and the Art of Healing
- The Art of LovingKindness weekend retreat with Rabbi Rami Shapiro, April 1st & 2nd, 2017
- Rolf Gates returns to SoulSpace, June 3 rd & 4th, 2017
- Five Year Anniversary Celebration
- CrossRoads Corner
- Karma Yoga ~
- October 23, 2016: 9am Intro to Yoga/ Gentle Yoga with Kathy
- October 23, 2016: 10:30am SoulSunday Yoga with Kirtan led by Lisa C.
- October 23, 2016: 5pm Vinyasa Flow with Amy Cap.
- October 23, 2016: 6:30pm Gentle Yoga with Kathy
- October 24, 2016: 8am All Levels Yoga with Crystal
- October 24, 2016: 6pm Gentle Yoga with Lisa
- October 24, 2016: 7:30pm All Levels Yoga with Karen
- October 25, 2016: 8am All Levels Flow with Amy
- October 25, 2016: 9:30am Gentle Yoga and Meditation with Crystal
- October 25, 2016: 12-1pm All Levels Flow Yoga with Jennifer