SoulSpace Yoga and Wellness located in Southington CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Located in the heart of the historic downtown Plantsville section of Southington, we are proud to offer Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Power Yoga, Vinyasa Yoga and Prenatal Yoga. We offer classes seven days a week, morning and evening.
SoulSpace is the proud home of CrossRoads 200 & 300 (500) Hour Yoga Alliance Registered Teacher Training. Our unique and life-changing programs are offered in an ongoing manner that allows matriculation/completion in a way that meets your scheduling needs. Our grads have beautiful things to say about our program. You can review their testimonials at www.yogaalliance.org.
SoulSpace welcomes every body with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
- Crossroads 200 and 300 (500) Hour Yoga Teacher Training
- Yoga for Men at SoulSpace
- On the Mat: Yoga Life Consults With Crystal Sullivan
- Karma Yoga ~
- July 30, 2015: 6pm Hot Power Flow Yoga with Kendra
- July 30, 2015: 7:30pm Gentle Flow Yoga with Karen
- July 31, 2015: 8am Class Cancelled: Cross Roads Summer Intensive Graduation!
- July 31, 2015: 8-3pm CrossRoads 200 HR YTT: Summer Intensive
- July 31, 2015: 6:30-8:00pm Yocovery
- August 1, 2015: 8am All Levels Yoga
- August 1, 2015: 9:30am Power Yoga
- August 1, 2015: 11am Prenatal Yoga with Lucia
- August 2, 2015: 9am Intro to Yoga/Gentle Yoga with Karen
- August 2, 2015: 10:30am Yin Yoga with Crystal