SoulSpace Yoga and Wellness located in Southington CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Located in the heart of the historic downtown Plantsville section of Southington, we are proud to offer Gentle Yoga, Restorative Yoga, Yin Yoga, All Levels Yoga, Power Yoga, Vinyasa Yoga and Prenatal Yoga. We offer classes seven days a week, morning and evening.
SoulSpace is the proud home of CrossRoads 200 & 300 (500) Hour Yoga Alliance Registered Teacher Training. Our unique and life-changing programs are offered in an ongoing manner that allows matriculation/completion in a way that meets your scheduling needs. Our grads have beautiful things to say about our program. You can review their testimonials at www.yogaalliance.org.
SoulSpace welcomes every body with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
- Your Brain on Yoga Series
- Yoga for Men at SoulSpace
- Crossroads 200 and 300 (500) Hour Yoga Teacher Training
- On the Mat: Yoga Life Consults With Crystal Sullivan
- Karma Yoga ~
- August 28, 2015: 8am All Levels Yoga
- August 28, 2015: 6:30-8:00pm Yocovery
- August 29, 2015: 8am All Levels Flow Yoga
- August 29, 2015: 9:30am Gentle Yoga
- August 29, 2015: 11am Prenatal Yoga with Lucia
- August 30, 2015: 9am Gentle Yoga with Karen
- August 30, 2015: 6pm Vinyasa Flow with Crystal
- August 31, 2015: 8am All Levels Yoga with Shelley
- August 31, 2015: 6pm Gentle Yoga with Lisa
- August 31, 2015: 7:30pm All Levels Yoga with Karen