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Soulspace

September 2023

Private 4:15pm-5:30pm

September 8 @ 4:15 pm - 5:30 pm

Stephanie Wheelahan ** pre-registration required ** Email me at: nourishmindbodysoulct@gmail.com.   My Facebook and Instagram: @nourishmindbodysoulct.

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Gentle with Yannah 6pm-7:15pm

September 8 @ 6:00 pm - 7:15 pm

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

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Serenity Saturday with Amy 8am-9:15am

September 9 @ 8:00 am - 9:15 am

Amy Inzero  ** Ask about a free class with purchase of 6 week series ** Email me at:   AmyInzero@cox.net   ($15/per class, includes tax).   Visit my Facebook Page:   Serenity Saturdays Facebook

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All Levels with Yannah 9am-10am

September 10 @ 9:00 am - 10:00 am

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

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Prenatal with Molly 10:30am-11:30am

September 10 @ 10:30 am - 11:30 am

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

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Form & Flow with Mary 7pm-8:15pm

September 10 @ 7:00 pm - 8:15 pm

Mary Rinaldi ** drop ins welcome ** Email me at:   maryrinaldiyoga@gmail.com.   Phone: (203) 640-2231.  ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.

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Baby & Me with Molly 10am-10:45am

September 11 @ 10:00 am - 10:45 am

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

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Baby & Me with Molly 11:15am-12pm

September 11 @ 11:15 am - 12:00 pm

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

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Zumba with Chrissy 6:15pm-7:15pm

September 11 @ 6:15 pm - 7:15 pm

Chrissy Fontana ** Zumba drop ins welcome ** Email me at:   Csfontanah@gmail.com.   ($5/per Zumba class/cash & Venmo)

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Gentle with Phyllis 10am-11:15am

September 12 @ 10:00 am - 11:15 am

Phyllis Powers ** drop ins  welcome...ask about a five class special ** Email me at:   peacefulyogacommunity@gmail.com   ($15 per class, includes tax)

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Yoga for Health & Wellness with Sheila 6pm-7:15pm

September 12 @ 6:00 pm - 7:15 pm

Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840   ($15 per class or five class card for only $65... includes tax. )

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All Levels with Yannah 6pm-7pm

September 13 @ 6:00 pm - 7:00 pm

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

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Yoga for Health & Wellness with Sheila 10am-11:15am

September 14 @ 10:00 am - 11:15 am

Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840   ($15 per class or five class card for only $65... includes tax. )

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Prenatal with Molly 5:45pm-6:45pm

September 14 @ 5:45 pm - 6:45 pm

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Meditate, Move, Heal with Katie 7:15pm-8:15pm

September 14 @ 7:15 pm - 8:15 pm

Katie White: **pre-registrations is required**  Email me at: TheKatieWhiteCompany@gmail.com  IG: @TheKatieEWhite  FB: Katie White, Website: https://www.thekatiewhitecompany.com/in-person-events

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Gentle with Yannah 6pm-7:15pm

September 15 @ 6:00 pm - 7:15 pm

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

Find out more »

Serenity Saturday with Amy 8am-9:15am

September 16 @ 8:00 am - 9:15 am

Amy Inzero  ** Ask about a free class with purchase of 6 week series ** Email me at:   AmyInzero@cox.net   ($15/per class, includes tax).   Visit my Facebook Page:   Serenity Saturdays Facebook

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New Moon Meditation with Nicola 10am-11am

September 16 @ 10:00 am - 11:00 am

Nicola DiBenedetto ** drop ins welcome ** My Instagram: @yogawithnicola.   Email me at:   soulwellness11@gmail.com.   Phone: (860) 877 6288

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All Levels with Yannah 9am-10am

September 17 @ 9:00 am - 10:00 am

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

Find out more »

Prenatal with Molly 10:30am-11:30am

September 17 @ 10:30 am - 11:30 am

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Form & Flow with Yannah 7pm-8:15pm

September 17 @ 7:00 pm - 8:00 pm

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

Find out more »

Baby & Me with Molly 10am-10:45am

September 18 @ 10:00 am - 10:45 am

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Baby & Me with Molly 11:15am-12pm

September 18 @ 11:15 am - 12:00 pm

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Zumba with Chrissy 6:15pm-7:15pm

September 18 @ 6:15 pm - 7:15 pm

Chrissy Fontana ** Zumba drop ins welcome ** Email me at:   Csfontanah@gmail.com.   ($5/per Zumba class/cash & Venmo)

Find out more »

Gentle with Phyllis 10am-11:15am

September 19 @ 10:00 am - 11:15 am

Phyllis Powers ** drop ins  welcome...ask about a five class special ** Email me at:   peacefulyogacommunity@gmail.com   ($15 per class, includes tax)

Find out more »

Yoga for Health & Wellness with Sheila 6pm-7:15pm

September 19 @ 6:00 pm - 7:15 pm

Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840   ($15 per class or five class card for only $65... includes tax. )

Find out more »

All Levels with Yannah 6pm-7pm

September 20 @ 6:00 pm - 7:00 pm

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

Find out more »

Yoga for Health & Wellness with Sheila 10am-11:15am

September 21 @ 10:00 am - 11:15 am

Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840   ($15 per class or five class card for only $65... includes tax. )

Find out more »

Prenatal with Molly 5:45pm-6:45pm

September 21 @ 5:45 pm - 6:45 pm

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Meditate, Move, Heal with Katie 7:15pm-8:15pm

September 21 @ 7:15 pm - 8:15 pm

  Katie White: **pre-registrations is required**  Email me at: TheKatieWhiteCompany@gmail.com  IG: @TheKatieEWhite  FB: Katie White, Website: https://www.thekatiewhitecompany.com/in-person-events

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Candlelight Restorative Yoga & Sound with Margie 7:30pm

September 22 @ 7:30 pm - 9:00 pm

Autumn Equinox Candlelight Restorative Yoga and Sound Ready to let go of stress and tension and shift gears into the regenerative currents of autumn? The busy doing of summer is winding down, and now is the time to transition from doing to being, to slow down, go deeper, release, and let go. Autumn is when we begin to unwind and sink into our core, allowing our energy to be pulled inward and exhaling all that is no longer needed. We…

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Serenity Saturday with Amy 8am-9:15am

September 23 @ 8:00 am - 9:15 am

Amy Inzero  ** Ask about a free class with purchase of 6 week series ** Email me at:   AmyInzero@cox.net   ($15/per class, includes tax).   Visit my Facebook Page:   Serenity Saturdays Facebook

Find out more »

Prenatal with Molly 10:30am-11:30am

September 24 @ 10:30 am - 11:30 am

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Perinatal Nourishment with Molly 12pm-1pm

September 24 @ 12:00 pm - 1:00 pm

Molly Weyers ** pre-registration required ** There are so many ways we can prepare to nourish ourselves during all four trimesters. Join Dana of Rushes Childbirth Education and I as we teach you how to nourish yourself via food & drink, breathwork, movement & mindset. Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Form & Flow with Mary 7pm-8:15pm

September 24 @ 7:00 pm - 8:15 pm

  Mary Rinaldi ** drop ins welcome ** Email me at:   maryrinaldiyoga@gmail.com.   Phone: (203) 640-2231.  ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.

Find out more »

Baby & Me with Molly 10am-10:45am

September 25 @ 10:00 am - 10:45 am

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Baby & Me with Molly 11:15am-12pm

September 25 @ 11:15 am - 12:00 pm

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Zumba with Chrissy 6:15pm-7:15pm

September 25 @ 6:15 pm - 7:15 pm

Chrissy Fontana ** Zumba drop ins welcome ** Email me at:   Csfontanah@gmail.com.   ($5/per Zumba class/cash & Venmo)

Find out more »

Gentle with Phyllis 10am-11:15am

September 26 @ 10:00 am - 11:15 am

Phyllis Powers ** drop ins  welcome...ask about a five class special ** Email me at:   peacefulyogacommunity@gmail.com   ($15 per class, includes tax)

Find out more »

Yoga for Health & Wellness with Sheila 6pm-7:15pm

September 26 @ 6:00 pm - 7:15 pm

Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840   ($15 per class or five class card for only $65... includes tax. )

Find out more »

All Levels with Yannah 6pm-7pm

September 27 @ 6:00 pm - 7:00 pm

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).

Find out more »

Yoga for Health & Wellness with Sheila 10am-11:15am

September 28 @ 10:00 am - 11:15 am

Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840   ($15 per class or five class card for only $65... includes tax. )

Find out more »

Prenatal with Molly 5:45pm-6:45pm

September 28 @ 5:45 pm - 6:45 pm

Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Find out more »

Meditate, Move, Heal with Katie 7:15pm-8:15pm

September 28 @ 7:15 pm - 8:15 pm

  Katie White: **pre-registrations is required**  Email me at: TheKatieWhiteCompany@gmail.com  IG: @TheKatieEWhite  FB: Katie White, Website: https://www.thekatiewhitecompany.com/in-person-events

Find out more »

Private 4:15pm-5:30pm

September 29 @ 4:15 pm - 5:30 pm

Stephanie Wheelahan ** pre-registration required ** Email me at: nourishmindbodysoulct@gmail.com.   My Facebook and Instagram: @nourishmindbodysoulct.

Find out more »

Gentle with Suzanna 6pm-7:15pm

September 29 @ 6:00 pm - 7:15 pm

Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.

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Serenity Saturday with Amy 8am-9:15am

September 30 @ 8:00 am - 9:15 am

Amy Inzero  ** Ask about a free class with purchase of 6 week series ** Email me at:   AmyInzero@cox.net   ($15/per class, includes tax).   Visit my Facebook Page:   Serenity Saturdays Facebook

Find out more »
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