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Soulspace

July 2022

All Levels with Heather 8am-9:15am

July 7 @ 8:00 am - 9:15 am
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Serenity Saturday with Amy 8am-9:15am

July 9 @ 8:00 am - 9:15 am
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Gentle Flow & Guided Meditation with Suzanna 9:45am-11am

July 9 @ 9:45 am - 11:00 am
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Moderate Flow with Cheryl 9:30am-11am

July 10 @ 9:30 am - 11:00 am
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Breathe, Move & Meditate with Lynn 6pm-7:15pm

July 10 @ 6:00 pm - 7:15 pm
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Zumba with Chrissy 6:15pm-7:15pm

July 11 @ 6:15 pm - 7:15 pm
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All Levels with Heather 8am-9:15am

July 14 @ 8:00 am - 9:15 am
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Journey Through Art & Movement with Amber & Traci 7pm-9pm

July 14 @ 7:00 pm - 9:00 pm

While in practice, the yoga practitioner moves their body in different ways than they would in their day to day activities. Choices are made for each pose, right down to the movement and positioning of the fingers. It can be argued that these are creative choices. Yoga is a form of creativity, of self-expression. Many yoga students express feeling relaxed, less stressed, more “connected”, or even something akin to a spiritual release following a yoga practice. Artists, or even those…

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8am Karma Class with Amy to benefit our fellow yogini…Michelle O’leary <3

July 16 @ 8:00 am - 9:15 am
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Zumba with Chrissy 6:15pm-7:15pm

July 18 @ 6:15 pm - 7:15 pm
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All Levels with Heather 8am-9:15am

July 21 @ 8:00 am - 9:15 am
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Breathe, Move & Meditate with Lynn 6pm-7:15pm

July 24 @ 6:00 pm - 7:15 pm
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Zumba with Chrissy 6:15pm-7:15pm

July 25 @ 6:15 pm - 7:15 pm
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Serenity Saturday with Amy 8am-9:15am

July 30 @ 8:00 am - 9:15 am
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August 2022

All Levels with Heather 8am-9:15am

August 4 @ 8:00 am - 9:15 am
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Serenity Saturday with Amy 8am-9:15am

August 6 @ 8:00 am - 9:15 am
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Zumba with Chrissy 6:15pm-7:15pm

August 8 @ 6:15 pm - 7:15 pm
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All Levels with Heather 8am-9:15am

August 11 @ 8:00 am - 9:15 am
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Journey Through Art & Movement with Amber & Traci 7pm-9pm

August 11 @ 7:00 pm - 9:00 pm

While in practice, the yoga practitioner moves their body in different ways than they would in their day to day activities. Choices are made for each pose, right down to the movement and positioning of the fingers. It can be argued that these are creative choices. Yoga is a form of creativity, of self-expression. Many yoga students express feeling relaxed, less stressed, more “connected”, or even something akin to a spiritual release following a yoga practice. Artists, or even those…

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Serenity Saturday with Amy 8am-9:15am

August 13 @ 8:00 am - 9:15 am
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Moderate Flow with Karen 8:30am-9:45am

August 14 @ 8:30 am - 9:45 am
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Zumba with Chrissy 6:15pm-7:15pm

August 15 @ 6:15 pm - 7:15 pm
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Serenity Saturday with Amy 8am-9:15am

August 20 @ 8:00 am - 9:30 am
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Zumba with Chrissy 6:15pm-7:15pm

August 22 @ 6:15 pm - 7:15 pm
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All Levels with Heather 8am-9:15am

August 25 @ 8:00 am - 9:15 am
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Serenity Saturday with Amy 8am-9:15am

August 27 @ 8:00 am - 9:15 am
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September 2022

All Levels with Heather 8am-9:15am

September 1 @ 8:00 am - 9:15 am
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Serenity Saturday with Amy 8am-9:15am

September 3 @ 8:00 am - 9:15 am
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