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Soulspace

January 2021

8-11am CrossRoads 200YTT Virtual Programming (Graduation!!)

January 23 @ 8:00 am - 11:00 am
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11-12:30pm The Bridge with Shelley & Crystal

January 24 @ 11:00 am - 12:30 pm

Breathwork, gentle seated movement and meditation followed by a topic (yoga, faith-based, 12-step) and check in. $15, email casullivan108@gmail.com or call/text 860-628-1302 to register

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6-6:45am Morning Sadhana with Shelley

January 25 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Monday, repeating until March 29, 2021

A reading, pranayama, mudra, Sun Salutations/asana, meditation! $8 email casullivan108@gmail.com or call/text 860-628-1302 to register.

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9:30-10:30am Gentle Yoga with Crystal

January 26 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until March 30, 2021

$10. email casullivan108@gmail.com or call/text 860-628-1302 to register.

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6-6:45am Morning Sadhana with Shelley

January 27 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Wednesday, repeating until March 31, 2021

A reading, pranayama, mudra, Sun Salutations/asana, meditation! $8 email casullivan108@gmail.com or call/text 860-628-1302 to register.

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9:30-10:30am Chair Yoga with Crystal

January 28 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until March 25, 2021

$10 email casullivan108@gmail.com or call/text 860-628-1302 to register.

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6-6:45am Morning Sadhana with Shelley

January 29 @ 6:00 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:00 am on Friday, repeating until April 2, 2021

A reading, pranayama, mudra, Sun Salutations/asana, meditation! $8 email casullivan108@gmail.com or call/text 860-628-1302 to register.

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8-9:30am Bhagavad Gita Study Group with Shelley & Crystal

January 31 @ 8:00 am - 9:30 am

Breathwork, gentle seated movement, meditation and facilitated discussion on various principles from the beloved Gita. You do not have to own or have read the text to join us. $15. 1.5 YA CEU's for RYT's. Email casullivan108@gmail.com or call/text 860-628-1302 to register.

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