Browse our list of classes and events below.
January 2021
11-12:30pm The Bridge with Shelley & Crystal
Breathwork, gentle seated movement and meditation followed by a topic (yoga, faith-based, 12-step) and check in. $15, email casullivan108@gmail.com or call/text 860-628-1302 to register
Find out more »6-6:45am Morning Sadhana with Shelley
A reading, pranayama, mudra, Sun Salutations/asana, meditation! $8 email casullivan108@gmail.com or call/text 860-628-1302 to register.
Find out more »9:30-10:30am Gentle Yoga with Crystal
$10. email casullivan108@gmail.com or call/text 860-628-1302 to register.
Find out more »6-6:45am Morning Sadhana with Shelley
A reading, pranayama, mudra, Sun Salutations/asana, meditation! $8 email casullivan108@gmail.com or call/text 860-628-1302 to register.
Find out more »9:30-10:30am Chair Yoga with Crystal
$10 email casullivan108@gmail.com or call/text 860-628-1302 to register.
Find out more »6-6:45am Morning Sadhana with Shelley
A reading, pranayama, mudra, Sun Salutations/asana, meditation! $8 email casullivan108@gmail.com or call/text 860-628-1302 to register.
Find out more »8-9:30am Bhagavad Gita Study Group with Shelley & Crystal
Breathwork, gentle seated movement, meditation and facilitated discussion on various principles from the beloved Gita. You do not have to own or have read the text to join us. $15. 1.5 YA CEU's for RYT's. Email casullivan108@gmail.com or call/text 860-628-1302 to register.
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