Sunday, July 16, 2017

• July 16, 2017 9:00 am - 10:15 am

  9am Intro to/ Gentle Yoga with Shelley
July 16, 2017 @ 9:00 am - 10:15 am

9am Intro to/ Gentle Yoga with Shelley

• July 16, 2017 5:00 pm - 6:15 pm

  5pm SoulSunday Series; Pranayama, Mantra and Meditation with Shelley
July 16, 2017 @ 5:00 pm - 6:15 pm

5pm SoulSunday Series; Pranayama, Mantra and Meditation with Shelley

Join Shelley for the 9 Ayurvedic Breaths, mantra and a silent seated meditation.....this pranayama, mantra and meditation is open to all levels (beginner to advanced) and will not include asana. Regular class fees apply. FREE to monthly unlimited, 3 month unlimited members, CrossRoads enrollees and grads.

Monday, July 17, 2017

No events on this day.

Tuesday, July 18, 2017

• July 18, 2017 4:30 pm - 5:45 pm

  4:30pm Gentle Flow Yoga with Shelley
July 18, 2017 @ 4:30 pm - 5:45 pm

4:30pm Gentle Flow Yoga with Shelley

• July 18, 2017 7:00 pm - 8:15 pm

  7pm All Levels Flow Yoga with Jess S.
July 18, 2017 @ 7:00 pm - 8:15 pm

7pm All Levels Flow Yoga with Jess S.

Wednesday, July 19, 2017

• July 19, 2017 8:00 am - 9:15 pm

  8am All Levels Flow Yoga with Cheryl
July 19, 2017 @ 8:00 am - 9:15 pm

8am All Levels Flow Yoga with Cheryl

Thursday, July 20, 2017

No events on this day.

Friday, July 21, 2017

• July 21, 2017 8:00 am - 9:15 am

  8am All Levels Flow Yoga with Crystal
July 21, 2017 @ 8:00 am - 9:15 am

8am All Levels Flow Yoga with Crystal

Saturday, July 22, 2017

• July 22, 2017 8:00 am - 9:15 am Recurring

  8am All Levels Yoga with Amy I.
July 22, 2017 @ 8:00 am - 9:15 am Recurring

8am All Levels Yoga with Amy I.

• July 22, 2017 9:30 am - 11:45 am Recurring

  9:30am Gentle Yoga with Kathy
July 22, 2017 @ 9:30 am - 11:45 am Recurring

9:30am Gentle Yoga with Kathy

• July 22, 2017 4:00 pm - 5:30 pm

  4-5:30pm Yocovery with Karen
July 22, 2017 @ 4:00 pm - 5:30 pm

4-5:30pm Yocovery with Karen