42 events found.
Browse our list of classes and events below.
Events
Calendar of Events
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Join Sara for an hour and a half long class that takes you on a colorful journey through the chakras. Using breath work, visualization, gentle flowing movements and mindful water color painting you are offered an opportunity to connect with, heal and express your unique creative heart. No experience necessary! Materials are provided. Regular class […] |
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Join Shelley for the 9 Ayurvedic Breaths, mantra and a silent seated meditation.....this pranayama, mantra and meditation is open to all levels (beginner to advanced) and will not include asana. Regular class fees apply. FREE to monthly unlimited, 3 month unlimited members, CrossRoads enrollees and grads. |
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