SoulSpace Yoga and Wellness located in the historic Downtown Plantsville section of Southington, CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like-minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.
Our classes are unique and can be life changing. SoulSpace welcomes everybody and every body…. with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.
SoulSpace has a large area with plenty of spacing between mat areas, several air purifiers, ceiling fans (and open windows for the warmer weather) for excellent ventilation.
Each instructor below is currently offering in person classes at the studio. Their contact information is listed if you have any specific questions and payment will be made directly to that specific instructor (usually cash, check, Venmo and/or PayPal).
Drop ins are welcome 🙂 …no need to pre-register unless indicated.
To see our complete class schedule with details, click on the “CLASSES” drop down menu above 🙂
As always, we look forward to practicing with you <3
If you are interested in renting SoulSpace for your own classes, workshops, special events, etc….please contact the owner of the studio (Cheryl) at cjmoran917@gmailcom.
Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events Nancy@Nancyboudreau.com (pre register $10/class…drop ins $15/class)
Karen Carollo **drop ins welcome** Karen Carollo Yoga/FaceBookemail: karencarolloyoga@gmail.com ($15/per class, includes tax)
Jessica Chavanick WindingLotusYoga@gmail.com
Nicola DiBenedetto**drop ins welcome** soulwellness11@gmail.com ph (860) 877 6288
Heather DiMarzio **drop ins welcome** hmdimarzio@gmail.com ($15 per class, includes tax)
Chrissy Fontana **Zumba**drop ins welcome** Csfontanah@gmail.com ($5/per Zumba class/cash & Venmo)
Kristen Freeman ** drop ins welcome** kristenfreeman20@yahoo.com ph (860) 4061872 ($15/per class, includes tax)
Sheila Huard **drop ins welcome** Sheila at the Natural Path southingtonyoga@yahoo.com ph (860) 384 2840 ($15 per class, includes tax…discounted 6 week session (pre registration required please… $75). .
Amy Inzero **ask about a free class with purchase of 6 week series** AmyInzero@cox.net ($15/per class, includes tax) Serenity Saturdays Facebook
Ishprit Kaur **limited availability, please pre register** https://www.pausewithishprit.com/events-2-1
Cheryl Moran **drop ins welcome** cjmoran917@gmail.com (no set class fees…karma…give what you can…100% of donations will go to local charities)
Lynn Nigro **feel free to contact for more info** Three Birds Wellness, threebirdswellnessct@gmail.com ($15 per class, includes tax)
Emily Orzada **ask about a discounted 8 week pass** ($15 per class, includes tax) online sign in also avail: mindartandbody22@gmail.com
Suzanna Poplawski **drop ins welcome** Poplawskisuz@gmail.com ($15/per class, includes tax)
Phyllis Powers **drop ins welcome…ask about a five class special** peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Mary Rinaldi **drop ins welcome** maryrinaldiyoga@gmail.com text 203 640 2231 ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**
Margie Sieboda **drop ins welcome** email brave.wings.healing@gmail.com ph 860 929 8802
Amber Upson **pre registration encouraged…drop ins welcome as well** https://www.shadedwhimsy.com/about-art-and-yoga 203 941 1143 amber@shadedwhimsy.com
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/
Stephanie Wheelahan **pre registration required** https://momence.com/s/26053313