Soulspace Yoga and Wellness

live with love, grace & gratitude

26-28 W. Main Street, 2nd floor Plantsville, CT. 06479
e-mail: info@yogasouthington.com
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  • Soulspace yog and wellness - Southington CT

Welcome to SoulSpace Yoga & Wellness located in Southington CT

SoulSpace Yoga & Wellness located in the historic Downtown Plantsville section of Southington, CT is a sanctuary that honors the foundational principles of yoga and offers a gathering place for like-minded community members consciously exploring their spiritual path and hoping to make a difference through creating & discovering and maintaining health and wellness, education and charitable endeavors.

Our classes are unique and can be life changing. SoulSpace welcomes everybody and every body…. with any experience level…the only requirement is an open heart and an open mind. We invite you to find serenity in stillness, discover your authentic self and integrate a healthy body, mind & spirit.

SoulSpace has a large area with plenty of spacing between mat areas, several air purifiers, ceiling fans (and open windows for the warmer weather) for excellent ventilation.

Each instructor below is currently offering in person classes at the studio. Their contact information is listed if you have any specific questions and payment will be made directly to that specific instructor (usually cash, check, Venmo and/or PayPal).

Drop ins are welcome  🙂    …no need to pre-register unless indicated.

To see our complete class schedule with details, click on the “CLASSES” drop down menu above  🙂

As always, we look forward to practicing with you  <3

IIf you are interested in renting SoulSpace for your own classes, workshops, special events, etc….please contact the owner of the studio (Cheryl) at cjmoran917@gmailcom.

Nancy Boudreau ** drop ins welcome **
Visit my website:   www.nancyboudreau.com.   Email me at:   Nancy@Nancyboudreau.com. (pre register $10/class…drop ins $15/class)

Karen Carollo ** drop ins welcome **
Visit me on Facebook:   Karen Carollo Yoga/FaceBook.   Email me at:   karencarolloyoga@gmail.com   ($15/per class, includes tax)

Jessica Chavanick
Email me at:   WindingLotusYoga@gmail.com.

Liz DeCicco ** drop ins welcome – pre-registration encouaged **
Email me at:   lizdecicco@gmail.com    I am available for private lessons as well (individuals & groups).

Nicola DiBenedetto ** drop ins welcome **
My Instagram: @yogawithnicola.   Email me at:   soulwellness11@gmail.com.   Phone: (860) 877 6288

Melissa Duenas-Witter  Phone: 860.890.3970  Email me at:   www.diaryofadoula.com

Chrissy Fontana ** Zumba drop ins welcome **
Email me at:   Csfontanah@gmail.com.   ($5/per Zumba class/cash & Venmo)

Kristen Freeman ** drop ins welcome **
Email me at:   kristenfreeman20@yahoo.com   Phone: (860) 406-1872   ($15/per class, includes tax)

Sheila Huard ** drop ins welcome **
Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840    ($15 per class, includes tax. Discounted 6 week session pre-registration required please… $75)

Amy Inzero  ** Ask about a free class with purchase of 6 week series **
Email me at:   AmyInzero@cox.net   ($15/per class, includes tax).   Visit my Facebook Page:   Serenity Saturdays Facebook

Ishprit Kaur ** limited availability, please pre register **
Visit my website:   https://www.pausewithishprit.com.

Marlie Meno  Moving with Intention.   Phone: (607) 437-4374
Email me at:   marliemeno@gmail.com   My Instagram: @movingwithintentionllc      My website: www.movingwithintentionllc.com.

Cheryl Moran ** drop ins welcome **
Email me at: cjmoran917@gmail.com.   There are no set class fees…karma…give what you can…100% of donations will go to local charities.

Lynn Nigro  ** feel free to contact for more info **
Email me at Three Birds Wellness:   threebirdswellnessct@gmail.com   ($15 per class, includes tax).

Emily Orzada ** ask about a discounted 8 week pass ** ($15 per class, includes tax) online sign in also available
Email me at:   mindartandbody22@gmail.com.

Suzanna Poplawski ** drop ins welcome **
Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.

Yannah Preta  **drop ins welcome**  Email me at: ypreta@live.com ($12 per class, includes tax…cash or venmo).

Phyllis Powers ** drop ins  welcome…ask about a five class special **
Email me at:   peacefulyogacommunity@gmail.com   ($15 per class, includes tax)

Mary Rinaldi ** drop ins welcome **
Email me at:   maryrinaldiyoga@gmail.com.   Phone: (203) 640-2231.  ($12 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.

Cyndi Roberts ** drop ins welcome ** Restorative Yoga Classes ($15 cash, includes tax). My Website: http://restorativeyogasouthington.com I am also available for private therapeutic yoga sessions for chronic illness, pain and stress.   My Website: shantiyogatherapy.com.   Phone: (860) 517-9322   Email me at: info@shantiyogatherapy.com

Margie Sieboda ** drop ins welcome **
Email me at:   brave.wings.healing@gmail.com.   Phone: (860) 929-8802.

Mandy Sweet  Phone: (203) 910-0144

Molly Weyers ** pre-registration required **
Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

Stephanie Wheelahan ** pre-registration required **
Email me at: nourishmindbodysoulct@gmail.com.   My Facebook and Instagram: @nourishmindbodysoulct.

Katie White: **pre-registrations is encouraged**  Email me at: katiewhite@puresparklellc.com  IG: @TheKatieEWhite  FB: Katie White, Website: https://puresparklellc.com/

Upcoming Classes

Wed 07

Private 2:45pm-4pm

June 7 @ 2:45 pm - 4:00 pm
Wed 07

Slow Flow with Nancy 5:30pm-6:30pm

June 7 @ 5:30 pm - 6:30 pm
Thu 08

Yoga for Health & Wellness with Sheila 10am-11:15am

June 8 @ 10:00 am - 11:15 am
Thu 08

Prenatal/Postpartum with Molly 5:45pm-6:45pm

June 8 @ 5:45 pm - 6:45 pm
Thu 08

Meditate, Move, Heal with Katie 7:15pm-8:15pm

June 8 @ 7:15 pm - 8:15 pm

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