Karma Yoga ~

All Karma Classes at SoulSpace are on a donation basis…there are no regular class fees…teachers donate their time….give what you can 🙂

We offer Yocovery every Friday night from 6:30-8pm. This donation-based class is for anyone struggling with their own or another’s addiction of any kind. All are welcome~

To Date, Soul Space has raised money for the Gift of Life Bone Marrow Foundation, Alzheimer’s Resource Center in Plantsville, Firefly Yoga International, Twin to Twin Transfusion Syndrome Foundation, Camp Erin, Breast Cancer Awareness, Y12SR Urban Outreach Foundation, ARF, For Goodness Sake, the ALS Association of CT, Parents 4A Change, The Meriden Humane Society, Jane Doe No More, Boston Children’s Hospital, American Foundation of Suicide Prevention, The Ct Chapter of the Alzheimer’s Association, Every Dollar Feeds Kids, Disabled American Veterans, Literacy Volunteers of Greater Waterbury, North Shore Animal League, Relay for Life, the Kids Cafe of Hartford, the MS Society and Bread for Life. Look for ongoing opportunities to make a difference with us!

Crossroads 200 and 300 (500) Hour Yoga Teacher Training

SoulSpace is the proud home of CrossRoads 200 Hour Yoga Teacher Training Program (offering Weekday, Weekend and/or Summer Intensive Teacher Training Options) and CrossRoads 300 (500) HR YTT. Our beautiful 200 hour program will equip graduates to teach various styles of yoga including Gentle, All Levels, Vinyasa, Power, Restorative and Yin as well as offer an in-depth understanding of yogic philosophy and lifestyle. Our 300 (500) HR YTT will deepen your understanding of yoga, enhance your ability to teach yoga, explore the therapeutic applications of yoga and bring you a bit closer to the fullness of being You.

All CrossRoads enrollees and grads receive free unlimited yoga!
Come to learn, come to teach, come to grow!

Upcoming opportunities to matriculate into our Ongoing Weds program are May 10th and June 21st and every 7 weeks thereafter!

Upcoming opportunities to matriculate into the Ongoing Weekend Program are April 8/9, 2017!


Monday Program, begins Monday, September 11th. 8-2:30 each week. Thirty eight Mondays to completion and 14 hours mentoring/co-facilitating with 200YTT’s.

Weekend Program In progress.

For full info, please click on our teacher training pages~