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Events for September 10, 2017

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9:00 am

9am Intro to/ Gentle Yoga with Shelley

September 10, 2017 @ 9:00 am - 10:15 am
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10:45 am

10:45-12:15pm Creative Heart Yoga and Watercolors with Sara

September 10, 2017 @ 10:45 am - 12:00 pm

Take a colorful journey with Sara through the chakras. Using breath work, visualization, affirmations, gentle flowing movements and mindful watercolor painting, you are offered an opportunity to connect with, heal and express your unique creative heart. Leave with your own set of chakra inspired watercolor affirmation cards! No experience necessary. Materials are provided with $3 […]

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5:00 pm

5pm SoulStories Book Discussion with Amy I.

September 10, 2017 @ 5:00 pm - 6:15 pm

Join Amy I for a discussion of the book, Marrow, by Elizabeth Lesser. This hardcover book can be purchased at Amazon ($17) and the studio is selling the same for $15. regular class fees apply. $12 drop in, 1 class card and FREE to monthly unlimited members, 3 month unlimited members and CrossRoads affiliates.

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