Browse our list of classes and events below.

Loading Events

« All Events

  • This event has passed.

3:30pm-4:45pm Gentle/Restorative Yoga with Yoga Nidra led by Shelley

October 16, 2016 @ 3:30 pm - 4:45 pm

This very gentle class will include very gentle and restorative postures and will end with approximately 1/2 hour of yoga nidra (“yogic sleep”). Come and let your body and mind rest in this special restorative class.


October 16, 2016
3:30 pm - 4:45 pm