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12-1:15pm Plant-Based Eating: the basics with Nancy Ouimette, RYT200

December 9 @ 12:00 pm - 1:15 pm

A few minutes of gentle yoga followed by a hearty discussion by one passionate woman.

Nancy has had a life long interest in healthy eating.  About four years ago, she chose a whole food plant-based lifestyle after learning about the incredible health benefits. She earned the Plant-based Nutrition Certificate from eCornell in 2017.  To further her plant-based skills, she completed the Forks Over Knives Plant-Based Cooking Course in 2017, and then went on to complete the Plant-Based Professional Certificate in 2018 from Rouxbe Online Culinary School.  She is passionate about what she has learned and loves sharing the benefits with others. Regular class fees apply.

Details

Date:
December 9
Time:
12:00 pm - 1:15 pm

Venue

Soulspace