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10:30am Your Brain on Yoga with Dr. Susan Averna

September 13, 2015 @ 10:30 am - 11:45 am

Come explore how stress impacts the brain and body.  We will discuss how the practice of yoga changes our physiology and counters the stress response, allowing us to make better decisions, manage impulsive behavior, regulate emotions, and feel more balanced and at ease. Reg class fees apply, Free to MU members. 1.25 hours.


September 13, 2015
10:30 am - 11:45 am