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10:30am Your Brain on Asana and Mantra with Crystal

September 27, 2015 @ 10:30 am - 11:45 am

This session will include an asana practice aimed at calming the mind and nervous system followed by a mantra meditation for memory as touted by the Alzheimer’s Research and Prevention Foundation. Free to MU members, reg class fees apply. 1.25 hours.


September 27, 2015
10:30 am - 11:45 am