Browse our list of classes and events below.
May 2024
Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Private Massage with Suzanna 7:30pm-9pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »Kundalini Yoga & Meditation (all levels) with Nicola 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 6:15pm-7:15pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Health Coaching with Amy (private) 9:30am-10:30am
Amy Inzero Email me at: AmyInzero@cox.net Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Slow Flow/Restorative with Mary 5:30pm-6:45pm
$15 (includes tax)...bring a mom, daughter, friend or loved one for only $5 more <3 Mary Rinaldi ** drop ins welcome ** Email me at: maryrinaldiyoga@gmail.com. Phone: (203) 640-2231. I am also available for private lessons, individuals & groups
Find out more »Baby & Me (6wks to 8mths) with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (9mths to 18mths) with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »Kundalini Yoga & Meditation (all levels) with Nicola 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 6:15pm-7:15pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me Yoga (crawling) with Molly 12pm-12:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (6wks to 8mths) with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (9mths to 18mths) with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »Kundalini Yoga & Meditation (all levels) 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 6:15pm-7:15pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (6wks to 8mths) with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (9mths to 18mths) with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »Kundalini Yoga & Meditation (all levels) 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 6:15pm-7:15pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »