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Soulspace

March 2023

Private 12pm-2pm

March 29 @ 12:00 pm - 2:00 pm

Mandy Sweet  ph 203 910 0144

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Slow Flow with Nancy 5:30pm-6:45pm

March 29 @ 5:30 pm

  Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events  Nancy@Nancyboudreau.com  (pre register $10/class...drop ins $15/class)

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Yoga for Health & Wellness with Sheila 9:30am-10:45am

March 30 @ 9:30 am - 10:45 am

  Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

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All Levels with Phyllis 5:30pm-6:45pm

March 30 @ 5:30 pm - 6:45 pm

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

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Private 3:45pm-4:45pm

March 31 @ 3:45 pm - 4:45 pm

Mary Rinaldi  **drop ins welcome**  maryrinaldiyoga@gmail.com  text  203 640 2231  ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**

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Gentle with Suzanna 6pm-7:15pm

March 31 @ 6:00 pm - 7:15 pm

Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

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April 2023

Serenity Saturday with Amy 8am-9:15am

April 1 @ 8:00 am - 9:15 am

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

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Prenatal with Molly 10:30-11:30am

April 2 @ 10:30 am - 11:30 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

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Postpartum Care Workshop with Molly 12:30-1:30pm

April 2 @ 12:30 pm - 1:30 pm

Early Postpartum Care  .....  Learn how to take care of your body, mind & soul during the early part of postpartum. You'll receive evidence-based information about postpartum and how to safely move your body during this time.   Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

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Intentional Movement with Marlie 3pm-4:15pm

April 2 @ 3:00 pm - 4:15 pm

Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com

Find out more »

Form & Flow with Mary 5:30-6:45pm

April 2 @ 5:30 pm - 6:45 pm

Mary Rinaldi  **drop ins welcome**  maryrinaldiyoga@gmail.com  text  203 640 2231  ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**

Find out more »

Baby & Me with Molly 10am-10:45am

April 3 @ 10:00 am - 10:45 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

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Baby & Me with Molly 11:15am-12pm

April 3 @ 11:15 am - 12:00 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

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Prenatal with Molly 4:45-5:45pm

April 3 @ 4:45 pm - 5:45 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Zumba with Chrissy 6:15-7:15pm

April 3 @ 6:15 pm - 7:15 pm

Chrissy Fontana  **Zumba**drop ins welcome** Csfontanah@gmail.com  ($5/per Zumba class/cash & Venmo)

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Gentle with Phyllis 10am-11:15am

April 4 @ 10:00 am - 11:15 am

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Yoga for Health & Wellness with Sheila 6:30-7:45pm

April 4 @ 6:30 pm - 7:45 pm

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

Intentional Movement with Marlie 10am-11:15am

April 5 @ 10:00 am - 11:15 am

Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com

Find out more »

Slow Flow with Nancy 5:30-6:30pm

April 5 @ 5:30 pm - 6:30 pm

Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events  Nancy@Nancyboudreau.com  (pre register $10/class...drop ins $15/class)

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Yoga for Health & Wellness with Sheila 10am-11:15am

April 6 @ 10:00 am - 11:15 am

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

All Levels with Phyllis 5:30-6:45pm

April 6 @ 5:30 pm - 6:45 pm

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Gentle with Suzanna 6pm-7:15pm

April 7 @ 6:00 pm - 7:15 pm

Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

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All Levels Vinyasa Flow with Cheryl 9am-10:15am

April 8 @ 9:00 am - 10:15 am
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Happy Easter

April 9 @ 8:00 am - 5:00 pm
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Baby & Me with Molly 10am-10:45am

April 10 @ 10:00 am - 10:45 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Baby & Me with Molly 11:15am-12pm

April 10 @ 11:15 am - 12:00 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Prenatal with Molly 4:45-5:45pm

April 10 @ 4:45 pm - 5:45 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Zumba with Chrissy 6:15-7:15pm

April 10 @ 6:15 pm - 7:15 pm

Chrissy Fontana  **Zumba**drop ins welcome** Csfontanah@gmail.com  ($5/per Zumba class/cash & Venmo)

Find out more »

Gentle with Phyllis 10am-11:15am

April 11 @ 10:00 am - 11:15 am

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Yoga for Health & Wellness with Sheila 6:30-7:45pm

April 11 @ 6:30 pm - 7:45 pm

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

Intentional Movement with Marlie 10am-11:15am

April 12 @ 10:00 am - 11:15 am

Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com

Find out more »

Slow Flow with Nancy 5:30-6:30pm

April 12 @ 5:30 pm - 6:30 pm

Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events  Nancy@Nancyboudreau.com  (pre register $10/class...drop ins $15/class)

Find out more »

Yoga for Health & Wellness with Sheila 10am-11:15am

April 13 @ 10:00 am - 11:15 am

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

All Levels with Phyllis 5:30-6:45pm

April 13 @ 5:30 pm - 6:45 pm

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Gentle with Suzanna 6pm-7:15pm

April 14 @ 6:00 pm - 7:15 pm

Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

Find out more »

Serenity Saturday with Amy 8am-9:15am

April 15 @ 8:00 am - 9:15 am

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

Find out more »

Prenatal with Molly 10:30-11:30am

April 16 @ 10:30 am - 11:30 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

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Baby & Me with Molly 12pm-12:45pm

April 16 @ 12:00 pm - 12:45 pm

(crawling to 18 months) Continue supporting your baby's fine & gross motor skill development in our baby & me yoga. We will use song, movement and play to build language acquisition, body  awareness and introduce mindfulness to your little ones.   Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

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Intentional Movement with Marlie 3pm-4:15pm

April 16 @ 3:00 pm - 4:15 pm

Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com

Find out more »

Form & Flow with Mary 5:30-6:45pm

April 16 @ 5:30 pm - 6:45 pm

Mary Rinaldi  **drop ins welcome**  maryrinaldiyoga@gmail.com  text  203 640 2231  ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**

Find out more »

Baby & Me with Molly 10am-10:45am

April 17 @ 10:00 am - 10:45 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Baby & Me with Molly 11:15am-12pm

April 17 @ 11:15 am - 12:00 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Prenatal with Molly 4:45-5:45pm

April 17 @ 4:45 pm - 5:45 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Zumba with Chrissy 6:15-7:15pm

April 17 @ 6:15 pm - 7:15 pm

Chrissy Fontana  **Zumba**drop ins welcome** Csfontanah@gmail.com  ($5/per Zumba class/cash & Venmo)

Find out more »

Gentle with Phyllis 10am-11:15am

April 18 @ 10:00 am - 11:15 am

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Yoga for Health & Wellness with Sheila 6:30-7:45pm

April 18 @ 6:30 pm - 7:45 pm

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

Intentional Movement with Marlie 10am-11:15am

April 19 @ 10:00 am - 11:15 am

Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com

Find out more »

Slow Flow with Nancy 5:30-6:30pm

April 19 @ 5:30 pm - 6:30 pm

Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events  Nancy@Nancyboudreau.com  (pre register $10/class...drop ins $15/class)

Find out more »

Yoga for Health & Wellness with Sheila 10am-11:15am

April 20 @ 10:00 am - 11:15 am

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

All Levels with Phyllis 5:30-6:45pm

April 20 @ 5:30 pm - 6:45 pm

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Gentle with Suzanna 6pm-7:15pm

April 21 @ 6:00 pm - 7:15 pm

Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

Find out more »

Serenity Saturday with Amy 8am-9:15am

April 22 @ 8:00 am - 9:15 am

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

Find out more »

Prenatal with Molly 10:30am-11:30am

April 23 @ 10:30 am - 11:30 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Intentional Movement with Marlie 3pm-4:15pm

April 23 @ 3:00 pm - 4:15 pm
Find out more »

Form & Flow with Mary 5:30-6:15pm

April 23 @ 5:30 pm - 6:45 pm

Mary Rinaldi  **drop ins welcome**  maryrinaldiyoga@gmail.com  text  203 640 2231  ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**

Find out more »

Baby & Me with Molly 10am-10:45am

April 24 @ 10:00 am - 10:45 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Baby & Me with Molly 11:15am-12pm

April 24 @ 11:15 am - 12:00 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Prenatal with Molly 4:45-5:45pm

April 24 @ 4:45 pm - 5:45 pm

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Zumba with Chrissy 6:15-7:15pm

April 24 @ 6:15 pm - 7:15 pm

Chrissy Fontana  **Zumba**drop ins welcome** Csfontanah@gmail.com  ($5/per Zumba class/cash & Venmo)

Find out more »

Gentle with Phyllis 10am-11:15am

April 25 @ 10:00 am - 11:15 am

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Yoga for Health & Wellness with Sheila 6:30-7:45pm

April 25 @ 6:30 pm - 7:45 pm

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

Intentional Movement with Marlie 10am-11:15am

April 26 @ 10:00 am - 11:15 am

Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com

Find out more »

Slow Flow with Nancy 5:30-6:30pm

April 26 @ 5:30 pm - 6:30 pm

Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events  Nancy@Nancyboudreau.com  (pre register $10/class...drop ins $15/class)

Find out more »

Yoga for Health & Wellness with Sheila 10am-11:15am

April 27 @ 10:00 am - 11:15 am

Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

Find out more »

All Levels with Phyllis 5:30-6:45pm

April 27 @ 5:30 pm - 6:45 pm

Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

Find out more »

Gentle with Suzanna 6pm-7:15pm

April 28 @ 6:00 pm - 7:15 pm

Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

Find out more »

Serenity Saturday with Amy 8am-9:15am

April 29 @ 8:00 am - 9:15 am

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

Find out more »

Prenatal with Molly 10:30am-11:30am

April 30 @ 10:30 am - 11:30 am

Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

Find out more »

Intentional Movement with Marlie 3pm-4:15pm

April 30 @ 3:00 pm - 4:15 pm

Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com

Find out more »

Form & Flow with Mary 5:30-6:15pm

April 30 @ 5:30 pm - 6:15 pm

Mary Rinaldi  **drop ins welcome**  maryrinaldiyoga@gmail.com  text  203 640 2231  ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**

Find out more »

May 2023

Serenity Saturday with Amy 8am-9:15am

May 6 @ 8:00 am - 9:15 am

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

Find out more »

Serenity Saturday with Amy 8am-9:15am

May 13 @ 8:00 am - 9:15 am

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

Find out more »

Serenity Saturday with Amy 8am-9:15am

May 20 @ 8:00 am - 9:15 am

Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

Find out more »

Mother’s Celebration 10:30am-12:30pm

May 27 @ 10:30 am - 12:30 pm

You spend so much time as a parent taking care of others. This is an opportunity to take care of and celebrate yourself! Our annual Mother's Day celebration includes yoga, giveaway from local businesses and time to connect together in community. Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

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