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Soulspace

May 2022

Gentle Flow & Guided Mediation with Suzanna 9:45am-11am

May 21 @ 9:45 am - 11:00 am
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Gentle Flow with Karen 8:30am-9:45am

May 22 @ 8:30 am - 9:15 am
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Breathe, Move & Meditate with Lynn 6pm-7:15pm

May 22 @ 6:00 pm - 7:15 pm
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Zumba with Chrissy 6:15pm-7:15pm

May 23 @ 6:15 pm - 7:15 pm
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Gentle Flow with Karen 8:30am-9:45am

May 29 @ 8:30 am - 9:15 am
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Happy Memorial Day !!

May 30 @ 8:00 am - 8:00 pm
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June 2022

Kundalini with Nicola 6:30pm-7:45pm

June 1 @ 6:30 pm - 7:45 pm
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YTT with Bethany 6pm-9pm

June 3 @ 6:00 pm - 9:00 pm
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Serenity Saturday with Amy 8am-9:15am

June 4 @ 8:00 am - 9:15 am
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YTT with Bethany 10am-6:30pm

June 4 @ 10:00 am - 6:30 pm
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Gentle Flow with Karen 8:30am-9:45am

June 5 @ 8:30 am - 9:45 am
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YTT with Bethany 10am-5:30pm

June 5 @ 10:00 am - 5:30 pm
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Karma Class with Amy to benefit Safe Harbor Southington 6pm-7:15pm

June 5 @ 6:00 pm - 7:15 pm
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Zumba with Chrissy 6:15pm-7:15pm

June 6 @ 6:15 pm - 7:15 pm
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Kundalini with Nicola 6:30pm-7:45pm

June 8 @ 6:30 pm - 7:45 pm
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All Levels with Amber & Traci 7:00-8:15pm

June 9 @ 7:00 pm - 8:15 pm
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Journey Through Art & Movement with Amber & Traci 7pm-9pm

June 9 @ 7:00 pm - 9:00 pm

While in practice, the yoga practitioner moves their body in different ways than they would in their day to day activities. Choices are made for each pose, right down to the movement and positioning of the fingers. It can be argued that these are creative choices. Yoga is a form of creativity, of self-expression. Many yoga students express feeling relaxed, less stressed, more “connected”, or even something akin to a spiritual release following a yoga practice. Artists, or even those…

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Serenity Saturday with Amy 8am-9:15am

June 11 @ 8:00 am - 9:15 am
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Gentle Flow with Karen 8:30am-9:45am

June 12 @ 8:30 am - 9:45 am
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Breathe, Move & Meditate with Lynn 6pm-7:15pm

June 12 @ 6:00 pm - 7:15 pm
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Zumba with Chrissy 6:15pm-7:15pm

June 13 @ 6:15 pm - 7:15 pm
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Kundalini with Nicola 6:30pm-7:45pm

June 15 @ 6:30 pm - 7:45 pm
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Serenity Saturday with Amy 8am-9:15am

June 18 @ 8:00 am - 9:15 am
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Gentle Flow with Karen 8:30am-9:45am

June 19 @ 8:30 am - 9:45 am
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Breathe, Move & Meditate with Lynn 6pm-7:15pm

June 19 @ 6:00 pm - 7:15 pm
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Zumba with Chrissy 6:15pm-7:15pm

June 20 @ 6:15 pm - 7:15 pm
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Kundalini with Nicola 6:30pm-7:45pm

June 22 @ 6:30 pm - 7:45 pm
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All Levels with Heather 8am-9:15am

June 23 @ 8:00 am - 9:15 am
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Serenity Saturday with Amy 8am-9:15am

June 25 @ 8:00 am - 9:15 am
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Gentle Flow with Karen 8:30am-9:45am

June 26 @ 8:30 am - 9:45 am
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Zumba with Chrissy 6:15pm-7:15pm

June 27 @ 6:15 pm - 7:15 pm
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Kundalini with Nicola 6:30pm-7:45pm

June 29 @ 6:30 pm - 7:45 pm
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All Levels with Heather 8am-9:15am

June 30 @ 8:00 am - 9:15 am
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July 2022

Serenity Saturday with Amy 8am-9:15am

July 2 @ 8:00 am - 9:15 am
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Happy 4th of July!!

July 4 @ 8:00 am - 8:00 pm
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All Levels with Heather 8am-9:15am

July 7 @ 8:00 am - 9:15 am
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Serenity Saturday with Amy 8am-9:15am

July 9 @ 8:00 am - 9:15 am
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Zumba with Chrissy 6:15pm-7:15pm

July 11 @ 6:15 pm - 7:15 pm
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All Levels with Heather 8am-9:15am

July 14 @ 8:00 am - 9:15 am
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All Levels with Amber & Traci 7:00-8:15pm

July 14 @ 7:00 pm - 8:15 pm
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Journey Through Art & Movement with Amber & Traci 7pm-9pm

July 14 @ 7:00 pm - 9:00 pm

While in practice, the yoga practitioner moves their body in different ways than they would in their day to day activities. Choices are made for each pose, right down to the movement and positioning of the fingers. It can be argued that these are creative choices. Yoga is a form of creativity, of self-expression. Many yoga students express feeling relaxed, less stressed, more “connected”, or even something akin to a spiritual release following a yoga practice. Artists, or even those…

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Zumba with Chrissy 6:15pm-7:15pm

July 18 @ 6:15 pm - 7:15 pm
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All Levels with Heather 8am-9:15am

July 21 @ 8:00 am - 9:15 am
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Serenity Saturday with Amy 8am-9:15am

July 23 @ 8:00 am - 9:15 am
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Zumba with Chrissy 6:15pm-7:15pm

July 25 @ 6:15 pm - 7:15 pm
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Serenity Saturday with Amy 8am-9:15am

July 30 @ 8:00 am - 9:15 am
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August 2022

Journey Through Art & Movement with Amber & Traci 7pm-9pm

August 11 @ 7:00 pm - 9:00 pm

While in practice, the yoga practitioner moves their body in different ways than they would in their day to day activities. Choices are made for each pose, right down to the movement and positioning of the fingers. It can be argued that these are creative choices. Yoga is a form of creativity, of self-expression. Many yoga students express feeling relaxed, less stressed, more “connected”, or even something akin to a spiritual release following a yoga practice. Artists, or even those…

Find out more »
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