Browse our list of classes and events below.

February 2025
Yoga for Back Health with Sheila 9:30am-10:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Healing Circle: A Sacred Space to Reconnect with the Love Within…with Ishprit 2pm-3:30pm
Her Healing Circle: A Sacred Space to Reconnect with the Love Within About the Event: Her Healing Circle is an intimate, heartfelt, and transformative gathering led by Amar Ishprit Kaur with the blessed accompaniment of healer Laura Flowers. In this circle we invite you to embark on a healing journey with us that expands your heart space, strengthens your self-love, and connects you more deeply with the love all around you. Through grounding practices and gentle healing, you’ll leave feeling…
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »March 2025
Special Serenity Saturday w/Amy 8am-9am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Serenity Saturday Book Club with Amy 9am-10:30am
Following one hour of yoga, join our beautiful community for a discussion of the book "The Let Them Theory" by Mel Robbins $10 drop in fee includes yoga and/or book club (and healthy snacks!) :) Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Private Massage 7pm-8:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage 3pm-4:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all Levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Serenity Saturday with Amy 8:30am-9:30am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 10am-11am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »April 2025
Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (All Level) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »All Levels Yoga Flow with Karen 8:30am-9:45am
Spring has sprung! Springtime is a time to reawaken the body from a sleepy, often sluggish winter. It's a time of renewal, cleansing & balance. This pop-up yoga class will guide students through a flow style to help twist out any stagnant energies and bring openness to the body & mind. Let's find balance to help feel renewed during this spring season! Class fee $15....or pay what you can <3 Karen Carollo ** drop ins welcome ** Visit me on…
Find out more »Heated Vinyasa with Brandi (all levels) 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Her Healing Circle : Ancestral Healing & Cord Cutting with Ishprit 2pm-3:30pm
Open to people from all walks of life and backgrounds. Join Amar Ishprit Kaur & Laura Flowers for an intimate and transformative experience in this special Healing Circle where we focus on ancestral healing and cord-cutting to release past patterns and empower your soul's journey. For more details, please visit https://www.pausewithishrprit.com/events
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Yoga for Wellness Professionals with Marianne 12pm-1pm
Gentle All Levels class for anyone working in a wellness or helping field Donation based Marianne Silva **drop ins welcome** Ph: (860) 837-0045 Email me at: info@msilvatherapy.com Visit my website: http://www.rowanwellnessct.com
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »May 2025
Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** Email me at: yourcoach@fitnulife.com Text my Google voice # 347-619-3698 My…
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** Email me at: yourcoach@fitnulife.com Text my Google voice # 347-619-3698 My…
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Yoga Transformation (all levels) with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** Email me at: yourcoach@fitnulife.com Text my Google voice # 347-619-3698 My…
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage with Suzanna 1pm-2:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Heated Vinyasa with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** Email me at: yourcoach@fitnulife.com Text my Google voice # 347-619-3698 My…
Find out more »Serenity Saturday with Amy 8:30am-9:45am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Yoga Transformation with Brandi 5:30-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 9:30am-10:45pm
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage with Suzanna 3pm-4:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga Transformation with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Ph: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Heated Vinyasa with Brandi 5:30pm-6:45pm
Brandi Kilbourne **drop ins welcome** …
Find out more »