Browse our list of classes and events below.
Week of Events
Sunday, November 19, 2023
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November 19, 2023 -All Levels with Yannah 9am-10am
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November 19, 2023 -Prenatal with Molly 10:30am-11:30am
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November 19, 2023 -Partner Prenatal Prep with Molly 12pm-1pm
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November 19, 2023 -Intro to Body/Breastfeeding with Melissa 2pm-4:30pm
All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Partner Prenatal Prep with Molly 12pm-1pm
Join myself & Melissa from Diary of a Doula to learn how to work with your partner as a team during labor and birth. You will leave with knowledge about the science behind labor; ways to communicate; breathing techniques; intuitive movement. Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes […]
Intro to Body/Breastfeeding with Melissa 2pm-4:30pm
Melissa Duenas-Witter Phone: 860.890.3970 Email me at: info@diaryofadoula.com
Monday, November 20, 2023
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November 20, 2023 -Baby & Me with Molly 10am-10:45am
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November 20, 2023 -Baby & Me with Molly 11:15am-12pm
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November 20, 2023 -Yin Yoga with Yannah (all levels) 4:30pm-5:30pm
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November 20, 2023 -Zumba with Chrissy 6:15pm-7:15pm
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November 20, 2023 -Body Treatment (private) with Suzanne 7:30-9pm
Baby & Me with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Baby & Me with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Yin Yoga with Yannah (all levels) 4:30pm-5:30pm
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Body Treatment (private) with Suzanne 7:30-9pm
Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Tuesday, November 21, 2023
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November 21, 2023 -Yoga for Back Health with Sheila 9:30am-10:45am
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November 21, 2023 -Gentle with Jessica 11am-12:15pm
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November 21, 2023 -Body Treatment with Suzanne (private) 7:30-9pm
Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Gentle with Jessica 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Body Treatment with Suzanne (private) 7:30-9pm
Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Wednesday, November 22, 2023
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November 22, 2023 -All Levels with Yannah 6pm-7pm
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November 22, 2023 -Calm Birthing Meditation with Melissa 7:15pm-8:30pm
All Levels with Yannah 6pm-7pm
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Calm Birthing Meditation with Melissa 7:15pm-8:30pm
Melissa Duenas-Witter Phone: 860.890.3970 Email me at: info@diaryofadoula.com
Thursday, November 23, 2023
Friday, November 24, 2023
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November 24, 2023 -Shine Your Light Friday…All Levels Karma Class (no class fee) with Amy 9am-10:15am
Shine Your Light Friday…All Levels Karma Class (no class fee) with Amy 9am-10:15am
Amy Inzero This class will be a special all levels karma class....no set class fee...give what you can. All monies will be donated to a local 8yr old boy struggling with brain cancer <3 Amy's usual weekly class is Serenity Saturday at 8am ** Ask about a free class with purchase of 6 week […]
Saturday, November 25, 2023
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November 25, 2023 -Serenity Saturday with Amy 8am-9:15am
Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook