Browse our list of classes and events below.
Week of Events
Sunday, October 29, 2023
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October 29, 2023 -All Levels with Yannah 9am-10am
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October 29, 2023 -Prenatal with Molly 10:30am-11:30am
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October 29, 2023 -Form & Flow with Mary 5:30pm-6:45pm
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October 29, 2023 -Body Treatment with Suzanna (private) 7pm-8:30pm
All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Form & Flow with Mary 5:30pm-6:45pm
Mary Rinaldi ** drop ins welcome ** Email me at: maryrinaldiyoga@gmail.com. Phone: (203) 640-2231. ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.
Body Treatment with Suzanna (private) 7pm-8:30pm
Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Monday, October 30, 2023
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October 30, 2023 -Baby & Me with Molly 10am-10:45am
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October 30, 2023 -Baby & Me with Molly 11:15-12pm
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October 30, 2023 -Zumba with Chrissy 6:15pm-7:15pm
Baby & Me with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Baby & Me with Molly 11:15-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Tuesday, October 31, 2023
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October 31, 2023 -Yoga for Back Health (all levels) with Sheila 9:30am-10:45am
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October 31, 2023 -Gentle with Phyllis 11am-12:15pm
Yoga for Back Health (all levels) with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Wednesday, November 1, 2023
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November 1, 2023 -All Levels with Yannah 6pm-7pm
All Levels with Yannah 6pm-7pm
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Thursday, November 2, 2023
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November 2, 2023 -Yoga for Back Health with Sheila 10am-11:15am
Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Friday, November 3, 2023
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November 3, 2023 -Candlelight Restorative Yoga & Sound with Margie 6:30pm-8pm
Candlelight Restorative Yoga & Sound with Margie 6:30pm-8pm
Candlelight Restorative Yoga & Sound Let yourself deeply unwind and sink into comfort with gentle & relaxing poses in this restorative yoga & sound healing session. Restorative yoga aims to release tension & stress in the mind and body, allowing you to let go and find inner balance, harmony and tranquility. Sound healing uses vibration […]
Saturday, November 4, 2023
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November 4, 2023 -Serenity Saturday with Amy 8am-9:15am
Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook