Browse our list of classes and events below.
Week of Events
Sunday, July 23, 2023
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July 23, 2023 -All Levels with Yannah 9am-10am
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July 23, 2023 -Prenatal with Molly 10:30am-11:30am
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July 23, 2023 -Doula Training with Melissa 12pm-6:30pm
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July 23, 2023 -Form & Flow with Mary 7pm-8:15pm
All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Doula Training with Melissa 12pm-6:30pm
Our birth doula training offers new and experienced doulas a unique and comprehensive approach to learning to support families through one of the most profound events of their lives. We prepare you for the beauty and the very real challenges of being with birth. From how to navigate the medical system, to how to work […]
Form & Flow with Mary 7pm-8:15pm
Mary Rinaldi ** drop ins welcome ** Email me at: maryrinaldiyoga@gmail.com. Phone: (203) 640-2231. ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.
Monday, July 24, 2023
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July 24, 2023 -Baby & Me with Molly 10am-10:45am
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July 24, 2023 -Baby & Me with Molly 11:15am-12pm
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July 24, 2023 -Zumba with Chrissy 6:15pm-7:15pm
Baby & Me with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Baby & Me with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Tuesday, July 25, 2023
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July 25, 2023 -Gentle with Mary 10am-11:15am
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July 25, 2023 -Yoga for Health & Wellness with Sheila 6:30pm-7:45pm
Gentle with Mary 10am-11:15am
Mary Rinaldi ** drop ins welcome ** Email me at: maryrinaldiyoga@gmail.com. Phone: (203) 640-2231. ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.
Yoga for Health & Wellness with Sheila 6:30pm-7:45pm
Sheila Huard ** drop ins welcome ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 ($15 per class, includes tax. Discounted 6 week session pre-registration required please... $75)
Wednesday, July 26, 2023
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July 26, 2023 -Warrior Wednesday with Amy 9am-10:15am
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July 26, 2023 -Private 12:30pm-2pm
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July 26, 2023 -Slow Flow with Nancy 5:30pm-6:30pm
Warrior Wednesday with Amy 9am-10:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Private 12:30pm-2pm
Mary Rinaldi ** drop ins welcome ** Email me at: maryrinaldiyoga@gmail.com. Phone: (203) 640-2231. ($12 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.
Slow Flow with Nancy 5:30pm-6:30pm
Nancy Boudreau ** drop ins welcome ** Visit my website: www.nancyboudreau.com. Email me at: Nancy@Nancyboudreau.com. (pre register $10/class...drop ins $15/class)
Thursday, July 27, 2023
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July 27, 2023 -Yoga for Health & Wellness with Sheila 10am-11:15am
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July 27, 2023 -Prenatal/Postpartum with Molly 5:45pm-6:45pm
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July 27, 2023 -Meditate, Move, Heal with Katie 7:15pm-8:15pm
Yoga for Health & Wellness with Sheila 10am-11:15am
Sheila Huard ** drop ins welcome ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 ($15 per class, includes tax. Discounted 6 week session pre-registration required please... $75)
Prenatal/Postpartum with Molly 5:45pm-6:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Meditate, Move, Heal with Katie 7:15pm-8:15pm
Katie White: **pre-registrations is encouraged** Email me at: katiewhite@puresparklellc.com IG: @TheKatieEWhite FB: Katie White, Website: https://puresparklellc.com/
Friday, July 28, 2023
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July 28, 2023 -Gentle with Suzanna 6pm-7:15pm
Gentle with Suzanna 6pm-7:15pm
Suzanna Poplawski ** drop ins welcome ** Email me at: Poplawskisuz@gmail.com. ($15 per class, includes tax) Suzanna is also a licensed massage therapist and offers sessions at the studio.
Saturday, July 29, 2023
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July 29, 2023 -Serenity Saturday with Amy 8am-9:15am
Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook