Browse our list of classes and events below.
Week of Events
Sunday, April 30, 2023
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April 30, 2023 -Prenatal with Molly 10:30am-11:30am
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April 30, 2023 -Form & Flow with Mary 5:30-6:15pm
Prenatal with Molly 10:30am-11:30am
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Form & Flow with Mary 5:30-6:15pm
Mary Rinaldi **drop ins welcome** maryrinaldiyoga@gmail.com text 203 640 2231 ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**
Monday, May 1, 2023
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May 1, 2023 -Baby & Me with Molly 10am-10:45am
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May 1, 2023 -Baby & Me with Molly 11:15am-12pm
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May 1, 2023 -Prenatal with Molly 4:45pm-5:45pm
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May 1, 2023 -Zumba with Chrissy 6:15pm-7:15pm
Baby & Me with Molly 10am-10:45am
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Baby & Me with Molly 11:15am-12pm
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Prenatal with Molly 4:45pm-5:45pm
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana **Zumba**drop ins welcome** Csfontanah@gmail.com ($5/per Zumba class/cash & Venmo)
Tuesday, May 2, 2023
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May 2, 2023 -Gentle with Phyllis 10am-11:15am
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May 2, 2023 -Yoga for Health & Wellness with Sheila 6:30pm-7:45pm
Gentle with Phyllis 10am-11:15am
Phyllis Powers **drop ins welcome...ask about a five class special** peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Yoga for Health & Wellness with Sheila 6:30pm-7:45pm
Sheila Huard **drop ins welcome** Sheila at the Natural Path southingtonyoga@yahoo.com ph (860) 384 2840 ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .
Wednesday, May 3, 2023
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May 3, 2023 -Intentional Movement with Marlie 11am-12:15am
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May 3, 2023 -Slow Flow with Nancy 5:30pm-6:30pm
Intentional Movement with Marlie 11am-12:15am
Marlie Meno Moving with Intention ph 607 437 4374 email: marliemeno@gmail.com Instagram: @movingwithintentionllc website: www.movingwithintentionllc.com
Slow Flow with Nancy 5:30pm-6:30pm
Nancy Boudreau **drop ins welcome**www.nancyboudreau.com/events Nancy@Nancyboudreau.com (pre register $10/class...drop ins $15/class)
Thursday, May 4, 2023
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May 4, 2023 -Yoga for Health & Wellness with Sheila 10am-11:15am
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May 4, 2023 -All Levels with Phyllis 5:30pm-6:45pm
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May 4, 2023 -Meditate, Move, Heal with Katie 7:15pm-8:15pm
Yoga for Health & Wellness with Sheila 10am-11:15am
Sheila Huard **drop ins welcome** Sheila at the Natural Path southingtonyoga@yahoo.com ph (860) 384 2840 ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .
All Levels with Phyllis 5:30pm-6:45pm
Phyllis Powers **drop ins welcome...ask about a five class special** peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Meditate, Move, Heal with Katie 7:15pm-8:15pm
Katie White: **pre-registrations is encouraged** Email me at: katiewhite@puresparklellc.com IG: @TheKatieEWhite FB: Katie White, Website: https://puresparklellc.com/
Friday, May 5, 2023
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May 5, 2023 -Yoga for Teachers with Nicola 4pm-5pm
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May 5, 2023 -Gentle with Suzanna 6pm-7:15pm
Yoga for Teachers with Nicola 4pm-5pm
Nicola DiBenedetto**drop ins welcome** IG: @yogawithnicola email: soulwellness11@gmail.com ph: (860) 877 6288
Gentle with Suzanna 6pm-7:15pm
Suzanna Poplawski **drop ins welcome** Poplawskisuz@gmail.com ($15/per class, includes tax)
Saturday, May 6, 2023
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May 6, 2023 -Serenity Saturday with Amy 8am-9:15am
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May 6, 2023 -Full Moon Gong Bath with Nicola 10am-11am
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May 6, 2023 -Hands on Techniques for Doulas with Melissa 3pm-5:30pm
Serenity Saturday with Amy 8am-9:15am
Amy Inzero **ask about a free class with purchase of 6 week series** AmyInzero@cox.net ($15/per class, includes tax) Serenity Saturdays Facebook
Full Moon Gong Bath with Nicola 10am-11am
Nicola DiBenedetto**drop ins welcome** IG: @yogawithnicola email: soulwellness11@gmail.com ph: (860) 877 6288
Hands on Techniques for Doulas with Melissa 3pm-5:30pm
DOULAS ONLY: Someone's in labor...now what?! Melissa will walk you through the techniques she uses to help folks cope during their labor. Melissa Duenas-Witter Diary of a Doula Phone: 860.890.3970 Email me at: www.diaryofadoula.com