Browse our list of classes and events below.
Week of Events
Sunday, April 16, 2023
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April 16, 2023 -Prenatal with Molly 10:30-11:30am
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April 16, 2023 -Baby & Me with Molly 12pm-12:45pm
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April 16, 2023 -Form & Flow with Mary 5:30-6:45pm
Prenatal with Molly 10:30-11:30am
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Baby & Me with Molly 12pm-12:45pm
(crawling to 18 months) Continue supporting your baby's fine & gross motor skill development in our baby & me yoga. We will use song, movement and play to build language acquisition, body awareness and introduce mindfulness to your little ones. Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes […]
Form & Flow with Mary 5:30-6:45pm
Mary Rinaldi **drop ins welcome** maryrinaldiyoga@gmail.com text 203 640 2231 ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**
Monday, April 17, 2023
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April 17, 2023 -Baby & Me with Molly 10am-10:45am
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April 17, 2023 -Baby & Me with Molly 11:15am-12pm
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April 17, 2023 -Prenatal with Molly 4:45-5:45pm
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April 17, 2023 -Zumba with Chrissy 6:15-7:15pm
Baby & Me with Molly 10am-10:45am
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Baby & Me with Molly 11:15am-12pm
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Prenatal with Molly 4:45-5:45pm
Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com To register for classes please visit: www.peacefulandprenatal.com/schedule
Zumba with Chrissy 6:15-7:15pm
Chrissy Fontana **Zumba**drop ins welcome** Csfontanah@gmail.com ($5/per Zumba class/cash & Venmo)
Tuesday, April 18, 2023
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April 18, 2023 -Gentle with Phyllis 10am-11:15am
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April 18, 2023 -Yoga for Health & Wellness with Sheila 6:30-7:45pm
Gentle with Phyllis 10am-11:15am
Phyllis Powers **drop ins welcome...ask about a five class special** peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Yoga for Health & Wellness with Sheila 6:30-7:45pm
Sheila Huard **drop ins welcome** Sheila at the Natural Path southingtonyoga@yahoo.com ph (860) 384 2840 ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .
Wednesday, April 19, 2023
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April 19, 2023 -Intentional Movement with Marlie 10am-11:15am
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April 19, 2023 -Slow Flow with Nancy 5:30-6:30pm
Intentional Movement with Marlie 10am-11:15am
Marlie Meno Moving with Intention ph 607 437 4374 marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com
Slow Flow with Nancy 5:30-6:30pm
Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events Nancy@Nancyboudreau.com (pre register $10/class...drop ins $15/class)
Thursday, April 20, 2023
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April 20, 2023 -Yoga for Health & Wellness with Sheila 10am-11:15am
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April 20, 2023 -All Levels with Phyllis 5:30-6:45pm
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April 20, 2023 -Returning to the Present Moment with Liz 7:15pm-8:45pm
Yoga for Health & Wellness with Sheila 10am-11:15am
Sheila Huard **drop ins welcome** Sheila at the Natural Path southingtonyoga@yahoo.com ph (860) 384 2840 ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .
All Levels with Phyllis 5:30-6:45pm
Phyllis Powers **drop ins welcome...ask about a five class special** peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Returning to the Present Moment with Liz 7:15pm-8:45pm
Did you know that April is Stress Awareness Month? I know, I had to laugh too, for we all are well aware of how stressful life can be. So join me for an evening of renewal and restoration as we explore breathwork, move through a gentle practice and end with a short but meaningful meditation. These […]
Friday, April 21, 2023
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April 21, 2023 -Private 3:45pm-4:45pm
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April 21, 2023 -Gentle with Suzanna 6pm-7:15pm
Private 3:45pm-4:45pm
Mary Rinaldi maryrinaldiyoga@gmail.com text 203 640 2231 **available for private lessons, individuals & groups**
Gentle with Suzanna 6pm-7:15pm
Suzanna Poplawski **drop ins welcome** Poplawskisuz@gmail.com ($15/per class, includes tax)
Saturday, April 22, 2023
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April 22, 2023 -Serenity Saturday with Amy 8am-9:15am
Serenity Saturday with Amy 8am-9:15am
Amy Inzero **ask about a free class with purchase of 6 week series** AmyInzero@cox.net ($15/per class, includes tax) Serenity Saturdays Facebook