Sunday, November 17, 2019

• November 17, 2019 9:00 am - 10:15 am

  9am Intro to Yoga/Gentle Yoga with Crystal
November 17, 2019 @ 9:00 am - 10:15 am

9am Intro to Yoga/Gentle Yoga with Crystal

• November 17, 2019 5:00 pm - 6:15 pm

  5pm Yocovery with Cheryl
November 17, 2019 @ 5:00 pm - 6:15 pm

5pm Yocovery with Cheryl

This donation-based class is for anyone struggling with their own or another's addiction of any kind. The practice includes a 45 minute gentle/all levels class and a discussion/meeting.

Monday, November 18, 2019

No events on this day.

Tuesday, November 19, 2019

No events on this day.

Wednesday, November 20, 2019

No events on this day.

Thursday, November 21, 2019

• November 21, 2019 6:00 pm - 7:15 pm

  6pm All Levels Flow with Joanne
November 21, 2019 @ 6:00 pm - 7:15 pm

6pm All Levels Flow with Joanne

Friday, November 22, 2019

• November 22, 2019 8:00 am - 9:15 am

  8am All Levels Flow Yoga with Jess C
November 22, 2019 @ 8:00 am - 9:15 am

8am All Levels Flow Yoga with Jess C

Saturday, November 23, 2019

• November 23, 2019 9:45 am - 11:00 am Recurring

  9:45am Yoga Mudra with Lynn
November 23, 2019 @ 9:45 am - 11:00 am Recurring

9:45am Yoga Mudra with Lynn

This class will include gentle yoga asana paired with mudra (specific hand positions) to deepen the experience, balance, energize and cultivate positive states of mind.