Sunday, February 18, 2018

• February 18, 2018 9:00 am - 10:15 am

  9am Intro to Yoga/Gentle Yoga with Shelley
February 18, 2018 @ 9:00 am - 10:15 am

9am Intro to Yoga/Gentle Yoga with Shelley

• February 18, 2018 5:00 pm - 6:15 pm

  5pm SoulSunday: Mudra and Movement with Karen
February 18, 2018 @ 5:00 pm - 6:15 pm

5pm SoulSunday: Mudra and Movement with Karen

Mudras are hand gestures that help to channel the body's flow of energy. These hand positions can be a special language helping you to enhance your journey within. In this class, we will bring asanas (poses) together with  mudras (hand gestures) as we move through a slow flowing yoga practice. This class is suitable for […]

Monday, February 19, 2018

• February 19, 2018 8:00 am - 9:15 am

  8am All Levels Flow Yoga with Cheryl
February 19, 2018 @ 8:00 am - 9:15 am

8am All Levels Flow Yoga with Cheryl

Tuesday, February 20, 2018

• February 20, 2018 4:30 pm - 5:45 pm

  4:30pm Gentle Flow Yoga with Michelle
February 20, 2018 @ 4:30 pm - 5:45 pm

4:30pm Gentle Flow Yoga with Michelle

Wednesday, February 21, 2018

• February 21, 2018 8:00 am - 9:15 am

  8am All Levels Flow Yoga with Karen
February 21, 2018 @ 8:00 am - 9:15 am

8am All Levels Flow Yoga with Karen

Thursday, February 22, 2018

• February 22, 2018 9:30 am - 10:45 am

  9:30am Gentle Yoga with Kathy
February 22, 2018 @ 9:30 am - 10:45 am

9:30am Gentle Yoga with Kathy

• February 22, 2018 4:30 pm - 5:45 pm

  4:30pm Gentle Flow Yoga with Jess C.
February 22, 2018 @ 4:30 pm - 5:45 pm

4:30pm Gentle Flow Yoga with Jess C.

• February 22, 2018 7:00 pm - 8:15 pm

  7pm Align and Flow with Amy I.
February 22, 2018 @ 7:00 pm - 8:15 pm

7pm Align and Flow with Amy I.

Friday, February 23, 2018

No events on this day.

Saturday, February 24, 2018

• February 24, 2018 9:45 am - 11:00 am

  9:45am Gentle Yoga with Kathy
February 24, 2018 @ 9:45 am - 11:00 am

9:45am Gentle Yoga with Kathy

• February 24, 2018 4:00 pm - 5:30 pm

  4-5:30pm Yocovery with Cassie
February 24, 2018 @ 4:00 pm - 5:30 pm

4-5:30pm Yocovery with Cassie

A bit of yoga, a bit of a share circle. This donation-based class is for anyone struggling with their own or another's addiction of any kind.