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  • Gentle with Phyllis 10am-11:15am

    Soulspace

    Phyllis Powers ** drop ins  welcome...ask about a five class special ** Email me at:   peacefulyogacommunity@gmail.com   ($15 per class, includes tax)

  • Restorative with Cyndi 4:30pm-5:45pm

    Soulspace

    Cyndi Roberts ** drop ins welcome ** Restorative Yoga Classes ($15 cash, includes tax). My Website: http://restorativeyogasouthington.com I am also available for private therapeutic yoga sessions for chronic illness, pain and stress.   My […]

  • Yoga for Health & Wellness with Sheila 6:30pm-7:45pm

    Soulspace

    Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840    ($15 per class, includes tax. Discounted 6 week session pre-registration required please... […]

  • Intentional Movement with Marlie 11am-12:15pm

    Soulspace

    Marlie Meno  Moving with Intention.   Phone: (607) 437-4374 Email me at:   marliemeno@gmail.com   My Instagram: @movingwithintentionllc      My website: www.movingwithintentionllc.com.

  • Private 2:45pm-4pm

    Soulspace

    Stephanie Wheelahan ** pre-registration required ** Email me at: nourishmindbodysoulct@gmail.com.   My Facebook and Instagram: @nourishmindbodysoulct.

  • Slow Flow with Nancy 5:30pm-6:30pm

    Soulspace

    Nancy Boudreau ** drop ins welcome ** Visit my website:   www.nancyboudreau.com.   Email me at:   Nancy@Nancyboudreau.com. (pre register $10/class...drop ins $15/class)

  • Yoga for Health & Wellness with Sheila 10am-11:15am

    Soulspace

      Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840    ($15 per class, includes tax. Discounted 6 week session pre-registration required […]

  • Prenatal/Postpartum with Molly 5:45pm-6:45pm

    Soulspace

      Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

  • Meditate, Move, Heal with Katie 7:15pm-8:15pm

    Soulspace

    Katie White: **pre-registrations is encouraged**  Email me at: katiewhite@puresparklellc.com  IG: @TheKatieEWhite  FB: Katie White, Website: https://puresparklellc.com/

  • Yoga for Teachers with Nicola 4pm-5pm

    Soulspace

      Nicola DiBenedetto**drop ins welcome**  IG: @yogawithnicola email: soulwellness11@gmail.com  ph: (860) 877 6288