Browse our list of classes and events below.

  • Private 12pm-2pm

    Soulspace

    Mandy Sweet  ph 203 910 0144

  • Slow Flow with Nancy 5:30pm-6:45pm

    Soulspace

      Nancy Boudreau *drop ins welcome**www.nancyboudreau.com/events  Nancy@Nancyboudreau.com  (pre register $10/class...drop ins $15/class)

  • Yoga for Health & Wellness with Sheila 9:30am-10:45am

    Soulspace

      Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .

  • All Levels with Phyllis 5:30pm-6:45pm

    Soulspace

    Phyllis Powers  **drop ins  welcome...ask about a five class special**  peacefulyogacommunity@gmail.com    ($15 per class, includes tax)

  • Private 3:45pm-4:45pm

    Soulspace

    Mary Rinaldi  **drop ins welcome**  maryrinaldiyoga@gmail.com  text  203 640 2231  ($12 drop in, includes tax / first class $10) **available for private lessons, individuals & groups**

  • Gentle with Suzanna 6pm-7:15pm

    Soulspace

    Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

  • Serenity Saturday with Amy 8am-9:15am

    Soulspace

    Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

  • Prenatal with Molly 10:30-11:30am

    Soulspace

    Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

  • Postpartum Care Workshop with Molly 12:30-1:30pm

    Soulspace

    Early Postpartum Care  .....  Learn how to take care of your body, mind & soul during the early part of postpartum. You'll receive evidence-based information about postpartum and how to […]

  • Intentional Movement with Marlie 3pm-4:15pm

    Soulspace

    Marlie Meno  Moving with Intention ph 607 437 4374  marliemeno@gmail.com y Instagram tag - @movingwithintentionllc www.movingwithintentionllc.com