Browse our list of classes and events below.

  • Doula Training with Melissa 12pm-6:30pm

    Soulspace

    Our birth doula training offers new and experienced doulas a unique and comprehensive approach to learning to support families through one of the most profound events of their lives. We prepare you for the beauty and the very real challenges of being with birth. From how to navigate the  medical system, to how to work […]

  • Form & Flow with Mary 7pm-8:15pm

    Soulspace

    Mary Rinaldi ** drop ins welcome ** Email me at:   maryrinaldiyoga@gmail.com.   Phone: (203) 640-2231.  ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.

  • Baby & Me with Molly 10am-10:45am

    Soulspace

    Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

  • Baby & Me with Molly 11:15am-12pm

    Soulspace

    Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com.   To register for classes please visit my website: www.peacefulandprenatal.com.

  • Zumba with Chrissy 6:15pm-7:15pm

    Soulspace

    Chrissy Fontana ** Zumba drop ins welcome ** Email me at:   Csfontanah@gmail.com.   ($5/per Zumba class/cash & Venmo)

  • Gentle with Mary 10am-11:15am

    Soulspace

    Mary Rinaldi ** drop ins welcome ** Email me at:   maryrinaldiyoga@gmail.com.   Phone: (203) 640-2231.  ($15 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.

  • Yoga for Health & Wellness with Sheila 6:30pm-7:45pm

    Soulspace

    Sheila Huard ** drop ins welcome ** Email me at:   The Natural Path, southingtonyoga@yahoo.com   Phone: (860) 384-2840    ($15 per class, includes tax. Discounted 6 week session pre-registration required please... $75)

  • Warrior Wednesday with Amy 9am-10:15am

    Soulspace

    Amy Inzero  ** Ask about a free class with purchase of 6 week series ** Email me at:   AmyInzero@cox.net   ($15/per class, includes tax).   Visit my Facebook Page:   Serenity Saturdays Facebook

  • Private 12:30pm-2pm

    Soulspace

    Mary Rinaldi ** drop ins welcome ** Email me at:   maryrinaldiyoga@gmail.com.   Phone: (203) 640-2231.  ($12 drop in, includes tax / first class $10). I am available for private lessons, individuals & groups.

  • Slow Flow with Nancy 5:30pm-6:30pm

    Soulspace

    Nancy Boudreau ** drop ins welcome ** Visit my website:   www.nancyboudreau.com.   Email me at:   Nancy@Nancyboudreau.com. (pre register $10/class...drop ins $15/class)