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  • Gentle with Suzanna 6pm-7:15pm

    Soulspace

    Suzanna Poplawski  **drop ins welcome**  Poplawskisuz@gmail.com ($15/per class, includes tax)

  • Serenity Saturday with Amy 8am-9:15am

    Soulspace

    Amy Inzero  **ask about a free class with purchase of 6 week series**  AmyInzero@cox.net  ($15/per class, includes tax)  Serenity Saturdays Facebook

  • Pelvic Floor Health with Molly 10:30am-11:30am

    Soulspace

    Learn more about your pelvic floor from a pelvic floor physical therapist and learn ways to stretch & strengthen your pelvic floor muscles through yoga, barre movement & breathwork. Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

  • Prenatal with Molly 10:30am-11:30am

    Soulspace

    Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

  • Baby & Me with Molly 10am-10:45am

    Soulspace

    Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

  • Baby & Me with Molly 11:15am-12pm

    Soulspace

    Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

  • Prenatal with Molly 4:45pm-5:45pm

    Soulspace

    Molly Weyers **pre registration required** Questions for Molly: peacefulandprenatal@gmail.com   To register for classes please visit:  www.peacefulandprenatal.com/schedule

  • Zumba with Chrissy 6:15pm-7:15pm

    Soulspace

    Chrissy Fontana  **Zumba**drop ins welcome** Csfontanah@gmail.com  ($5/per Zumba class/cash & Venmo)

  • Yoga for Health & Wellness with Sheila 6:30pm-7:45pm

    Soulspace

      Sheila Huard **drop ins welcome**  Sheila at the Natural Path  southingtonyoga@yahoo.com    ph (860) 384 2840  ($15 per class, includes tax...discounted 6 week session (pre registration required please... $75). .