Events

Join in for this special yoga class as an opportunity to spend some extra time with your partner. Learn to move together, support each other and create a bond on the mat between the two of you & your baby. Learn to listen to your body's cues and share them with your partner. You will  […]

If you crave intentional time to work on personal growth, self-discovery, and self-care in the company of other women, join us on March 31 for a women’s circle. The discussion will focus on the unattainable standards of beauty and fitness set by society and the fashion, diet and fitness industries. Using journaling prompts and guided […]