Soulspace Yoga and Wellness

live with love, grace & gratitude

26-28 W. Main Street, 2nd floor Plantsville, CT. 06479
e-mail: info@yogasouthington.com

Browse our list of classes and events below.

Events for May 2026

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

All Levels with Yannah 10am-11am

Yoga for Back Health with Sheila 4pm-5:15pm

Yoga for Back Health with Sheila 5:30pm-6:15pm
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Yoga for Back Health with Sheila 10am-11:15am

Private Yoga Lesson with Suzanna 12pm

Serenity Saturday with Rachel 8:30am-9:15am
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Yoga for Back Health with Sheila 5:30pm-6:45pm
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Yoga for Back Health with Sheila 10am-11:15am

Private Yoga Lesson with Suzanna 9am

Private Yoga Lesson with Suzanna 11:15am

Serenity Saturday with Amy 8:30am-9:15am

All Levels with Yannah 10am-11am
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Yoga for Back Health with Sheila 5:30pm-6:45pm
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Yoga for Back Health with Sheila 10am-11:15am

Private Yoga Lesson with Suzanna 11:15am

Private Yoga Lesson with Suzanna 1pm

Serenity Saturday with Amy 8:30am-9:15am
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Yoga for Back Health with Sheila 5:30pm-6:45pm
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Yoga for Back Health with Sheila 10am-11:15am

Private Yoga Lesson with Suzanna 11:15am

Serenity Saturday with Amy 8:30am-9:15am
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Yoga for Back Health with Sheila 5:30pm-6:45pm
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Yoga for Back Health with Sheila 10am-11:15am
29

Serenity Saturday with Amy 8:30am-9:15am
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Currently, Sheila is teaching Yoga for Back Health on Tues at 5:30pm-6:45pm and Thurs 10am-11:15am; Amy is teaching Serenity Saturdays at 8:30am-9:15am Yannah teaches an All Levels class on Sun 10am-11am; Suzanna is available to teach private lessons and also offers massages  :)
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