Browse our list of classes and events below.
February 2024
Restorative Yin (all levels) with Yannah 6pm-7pm
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal with Molly 5:45pm-6:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »March 2024
Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Early Postpartum Prep Workshop with Molly 12pm-1pm
In class we will teach you how to safely move postpartum, take care of your body, the anatomy of a postnatal body & more tips for a successful transition into post partum. Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Private Massage with Suzanna 7:30pm-8:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com.
Find out more »Private Massage with Suzanna 9pm-10:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Jessica 11am-12:15pm
Jessica Chavanick **pre-registration encouraged** Email me at: WindingLotusYoga@gmail.com.
Find out more »Kundalini Yoga & Meditation with Nicola (all levels) 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome ** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 5:45pm-6:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »Private Massage with Suzanna 12:30pm-2pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Private Massage with Suzanna 7:30pm-9pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Jessica 11am-12:15pm
Jessica Chavanick **pre-registration encouraged** Email me at: WindingLotusYoga@gmail.com.
Find out more »Kundalini Yoga & Meditation with Nicola (all levels) 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome ** suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Private Massage with Suzanna 8pm-9:30pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 5:45pm-6:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Jessica 11am-12:15pm
Jessica Chavanick **pre-registration encouraged** Email me at: WindingLotusYoga@gmail.com.
Find out more »**Special Spring Equinox**Kundalini Yoga & Gong Bath Meditation (all levels) with Nicola 6:15pm-7:45pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 5:45pm-6:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me Yoga (crawling) with Molly 12pm-12:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Private Massage with Suzanna 7:30pm-9pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Jessica 11am-12:15pm
Jessica Chavanick **pre-registration encouraged** Email me at: WindingLotusYoga@gmail.com.
Find out more »Kundalini Yoga & Meditation with Nicola (all levels) 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Private Massage with Suzanna 7:30pm-9pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 5:45pm-6:45pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Pop Up Restorative Yoga with Mary 7:30pm-8:45pm
Mary Rinaldi ** drop ins welcome ** Email me at: maryrinaldiyoga@gmail.com. Phone: (203) 640-2231. ($15 pre registration / $18 drop in). I am also available for private lessons, individuals & groups
Find out more »All Levels Flow with Karen 8:30am-9:45am
Karen Carollo ** drop ins welcome ** Visit me on Facebook: Karen Carollo Yoga/FaceBook. Email me at: karencarolloyoga@gmail.com ($15/per class, includes tax)
Find out more »Private Massage with Suzanna 8:30am-10am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »April 2024
Baby & Me (6wks to 8mths) with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (9mths-18mths) with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle Yoga with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »Kundalini Yoga & Meditation with Nicola 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 6:15pm-7:15pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels Yoga with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Private Massage with Suzanna 7:30pm-9pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »Kundalini Yoga & Meditation (all levels) with Nicola 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Private Massage with Suzanna 10am-11:30am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Serenity Saturday with Amy 8am-9:15am
Amy Inzero ** Ask about a free class with purchase of 6 week series ** Email me at: AmyInzero@cox.net ($15/per class, includes tax). Visit my Facebook Page: Serenity Saturdays Facebook
Find out more »All Levels with Yannah 9am-10am
Yannah Preta **drop ins welcome** Email me at: ypreta@live.com ($12 per class, includes tax...cash or venmo).
Find out more »Private Massage with Suzanna 10am-11:30am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Prenatal with Molly 10:30am-11:30am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Co-Regulation Workshop with Molly 12pm-1pm
In this workshop we will talk about ways we can help our babies and toddlers regulate their emotions through modeling, honoring their cues and creating a deeper connection with your baby. Both parents and their babies/toddlers (2yrs and under) are encouraged to join. Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (6wks to 8mths) with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Baby & Me (9mths to 18mths) with Molly 11:15am-12pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Zumba with Chrissy 6:15pm-7:15pm
Chrissy Fontana ** Zumba drop ins welcome ** Email me at: Csfontanah@gmail.com. ($5/per Zumba class/cash & Venmo)
Find out more »Yoga for Back Health with Sheila 9:30am-10:45am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Gentle with Phyllis 11am-12:15pm
Phyllis Powers ** drop ins welcome...ask about a five class special ** Email me at: peacefulyogacommunity@gmail.com ($15 per class, includes tax)
Find out more »Kundalini Yoga & Meditation (all levels) with Nicola 6:15pm-7:30pm
Nicola DiBenedetto ** drop ins welcome **suggested donation $20** My Instagram: @yogawithnicola. Email me at: soulwellness11@gmail.com. Phone: (860) 877 6288
Find out more »Postpartum Yoga with Molly 10am-10:45am
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Private Massage with Suzanna 7:30pm-9pm
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »Yoga for Back Health with Sheila 10am-11:15am
Sheila Huard ** pre registration required ** Email me at: The Natural Path, southingtonyoga@yahoo.com Phone: (860) 384-2840 For more information southingtonyoga.com/in-person-yoga-classes (Six week session $75... includes tax. )
Find out more »Prenatal Yoga with Molly 6:15pm-7:15pm
Molly Weyers ** pre-registration required ** Email me at: peacefulandprenatal@gmail.com. To register for classes please visit my website: www.peacefulandprenatal.com.
Find out more »Private Massage with Suzanna 9:30am-11am
Suzanna Poplawski Email me at: Poplawskisuz@gmail.com. Suzanna is also a licensed massage therapist and offers sessions at the studio.
Find out more »