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X-WR-CALNAME:Soulspace Yoga and Wellness
X-ORIGINAL-URL:http://www.yogasouthington.com
X-WR-CALDESC:Events for Soulspace Yoga and Wellness
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DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART;TZID=America/New_York:20210315T180000
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DTSTAMP:20260428T133218
CREATED:20210224T140934Z
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UID:17304-1615831200-1615834800@www.yogasouthington.com
SUMMARY:6-7 Yoga Nidra with Shelley
DESCRIPTION:Pop up Yoga Nidra class with Shelley\nMonday 2/22\n7:00 pm\n$10.85 (includes CT sales tax) \nThis class will include breathing\, a brief meditation and a yoga Nidra practice.\nYoga Nidra is a type of guided meditation referred to as “yogic sleep.” It is said that 1/2 hour of yoga Nidra = 2 hours of sleep.\nPut on your pajamas\, settle into a quiet spot\, set your intention and relax.\n50- 60 minute practice\, appropriate for any level. No experience necessary. \n
URL:http://www.yogasouthington.com/event/6-7-yoga-nidra-with-shelley/
LOCATION:Soulspace
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