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X-WR-CALNAME:Soulspace Yoga and Wellness
X-ORIGINAL-URL:http://www.yogasouthington.com
X-WR-CALDESC:Events for Soulspace Yoga and Wellness
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TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20150308T070000
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TZOFFSETFROM:-0400
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DTSTART:20151101T060000
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DTSTART;TZID=America/New_York:20150920T103000
DTEND;TZID=America/New_York:20150920T104500
DTSTAMP:20260502T122703
CREATED:20150822T000851Z
LAST-MODIFIED:20150822T000851Z
UID:2336-1442745000-1442745900@www.yogasouthington.com
SUMMARY:10:30am Your Brain on Pranayama with Shelley
DESCRIPTION:This class will introduce you to the practice of the Nine Ayurvedic Breaths as taught by Vasant Lad. This practice is aimed at invigorating\, calming and balancing the brain and the nervous system as well as enhancing digestion and cardio-respiratory health. Free to MU members\, Reg Class Fees. 1.25 hours \n
URL:http://www.yogasouthington.com/event/1030am-your-brain-on-pranayama-with-shelley/
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