Monday, Nov 12th
Kundalini Yoga Workshop with Susan Schuster. $20 (plus tax) 2 YA CEU’s. Sign-ups required.
Monday, Nov 19th
On Site Meditation Retreat with Shelley, 9:30-3. 5.5 YA CEU’s. This retreat includes silent seated meditation, walking meditation and mindful lunch (please bring a brown bag lunch). FREE to CrossRoads 200/300 enrollees and grads. $20 (plus tax) all others. Sign-ups not required! Just show.
Monday, December 3rd
KonMari Workshop, 1-3pm, $20 (plus tax). 2 YA CEU’s. Led by Ct’s only certified KonMari consultant, Dr. Christine Thorn. Sign-ups required.
Monday, December 17th
Yoga & Bone Health (discussion includes the topics of yoga for osteopenia/osteoporosis), 12:30-3 led by Crystal. 2.5 YA CEU’s. Space is limited. Sign-ups required. $35 (plus tax for all)
Monday, January 21st
Prenatal Yoga with Lucy Infante. 9:30-12:30. 3 YA CEU’s. $35 plus tax for all. Sign-ups required.